Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
Find support for chronic stress, emotional overwhelm, and difficulty managing day-to-day pressure while exploring therapists across Colorado.
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
Stress can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to stress.
Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.
Therapists across Colorado provide support for stress through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.
Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.
Biofeedback therapy helps individuals better understand how stress, emotions, and physical responses are connected. By tracking patterns such as breathing, heart rate, or muscle tension, therapy can support greater self-awareness, nervous system regulation, and long-term stress management.
Solution-Focused Therapy helps individuals identify strengths, set practical goals, and build on existing coping skills to create meaningful change. This collaborative approach focuses on progress, resilience, and achievable solutions rather than staying centered on problems alone.
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.
Licensed Clinical Social Worker
Valeria offers bilingual, trauma-focused therapy for adults and elders; she uses EMDR and DBT to help her clients heal from postpartum and anxiety with a holistic, mind-body approach.
Doctor of Psychology
Alexandria offers compassionate, LGBTQ+ affirming care for adults, helping her clients navigate trauma and chronic illness through a collaborative, trauma-informed approach.
Licensed Clinical Social Worker
Jeanne uses EMDR and trauma-informed care to help adults heal from anxiety and grief, empowering her clients to define themselves and find lasting freedom.
Licensed Clinical Social Worker
Nicole empowers adults and elders to overcome addiction and anxiety using EMDR and DBT, offering a compassionate, direct approach tailored to her clients' unique recovery journeys.
Licensed Clinical Social Worker
Kenzie provides client-centered individual therapy for adolescents and adults, using CBT and DBT to help navigate anxiety, trauma, and identity conflict for lasting self-growth and recovery.
Licensed Professional Counselor
Anastasia uses creative music and play therapy to help teens and adults heal from trauma, offering a compassionate, humanistic approach tailored to each individual's journey.
Doctor of Psychology
Rachael supports adults and seniors with compassionate, values-based therapy, using ACT and DBT to help her clients find resilience through anxiety, trauma, and chronic illness.
Licensed Clinical Social Worker
Debbie empowers adults and parents to navigate postpartum, trauma, and anxiety using DBT and mindfulness to help her clients find inner balance and lasting fulfillment.
Licensed Professional Counselor
Lisa provides empathetic, non-judgmental care for teens and adults, using ACT and EMDR to help her clients navigate anxiety, trauma, and identity while rediscovering their best selves.
© 2026 by Westside Behavioral Care, Inc.
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Receptionist