Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
Find support for chronic stress, emotional overwhelm, and difficulty managing day-to-day pressure while exploring therapists across Colorado.
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
Stress can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to stress.
Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.
Therapists across Colorado provide support for stress through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.
Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.
Biofeedback therapy helps individuals better understand how stress, emotions, and physical responses are connected. By tracking patterns such as breathing, heart rate, or muscle tension, therapy can support greater self-awareness, nervous system regulation, and long-term stress management.
Solution-Focused Therapy helps individuals identify strengths, set practical goals, and build on existing coping skills to create meaningful change. This collaborative approach focuses on progress, resilience, and achievable solutions rather than staying centered on problems alone.
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.
Licensed Professional Counselor
Hira offers a kind, tailored approach for adolescents and adults to overcome anxiety and trauma, helping her clients develop coping strategies and find lasting emotional healing.
Licensed Professional Counselor
Prefers online sessions, but offers some in-person.
Sierrah uses her person-centered approach and EMDR to help adults and young adults manage anxiety and depression, offering a safe, grounded space for clients ready for meaningful change.
Licensed Professional Counselor
Celia empowers teens and young adults using somatic and DBT techniques to heal from trauma and anxiety, incorporating expressive arts to support self-awareness and growth.
Licensed Professional Counselor
Mayde uses play therapy and a client-centered approach to help children and teens heal from trauma, build confidence, and navigate life's challenges in a safe, inclusive space.
Licensed Clinical Social Worker
Aleea supports adults facing trauma and ADHD, using her warm, approachable style to help them build self-worth and find lasting strength in their struggles.
Licensed Clinical Social Worker
Seeing kids, teens, and adults under 40 years old.
Sarah uses a warm, creative approach to help children, teens, and young adults navigate anxiety, depression, and family transitions through evidence-based CBT.
Licensed Professional Counselor
Christina sees clients 18 and over.
Christina specializes in EMDR and trauma-informed therapy, helping adults and young adults break free from addiction and unhealthy patterns to find lasting healing.
Licensed Professional Counselor
Kellee supports adults and young adults through trauma and anxiety using EMDR and mindfulness, helping them unlearn negative beliefs and achieve a lasting personal transformation.
Licensed Marriage and Family Therapist
Seeing patients over 18 years old. No couples.
Bella provides holistic, mindfulness-based therapy for adults in Colorado, helping them heal from anxiety, depression, and trauma through an inclusive, authentic, and collaborative approach.
© 2026 by Westside Behavioral Care, Inc.
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