Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
 

Read more about stress management therapy


You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Christina Pacheco
Christina Pacheco

Licensed Professional Counselor

Offers sessions in-person and online

Christina specializes in EMDR and trauma-informed therapy, helping adults and young adults break free from addiction and unhealthy patterns to find lasting healing.

Gender: Woman

  • 1805 S Bellaire St, Denver, CO 80222

Christina sees clients 18 and over.

Therapist Kellee Trautman outdoors wearing a green shirt
Kellee Myers

Licensed Professional Counselor

Offers sessions in-person and online

Kellee supports adults and young adults through trauma and anxiety using EMDR and mindfulness, helping them unlearn negative beliefs and achieve a lasting personal transformation.

Gender: Woman

  • 80 Garden Center, Broomfield, CO 80020

Therapist Bella Ouknine headshot wearing a beige sweater indoors
5.0
Based on 1 Verified Client Rating
Bella Ouaknine

Licensed Marriage and Family Therapist

Offers sessions in-person and online

Bella provides holistic, mindfulness-based therapy for adults in Colorado, helping them heal from anxiety, depression, and trauma through an inclusive, authentic, and collaborative approach.

Gender: Woman

Pronouns: She/Her

  • 400 South McCaslin Blvd, Louisville , CO 80027

Seeing patients over 18 years old. No couples.

Therapist Jeremy Thomas outdoors wearing a blue shirt
4.7
Based on 23 Verified Client Ratings
Jeremy Thomas

Licensed Professional Counselor

Offers sessions in-person and online

Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.

Gender: Man

Ethnicity: White

  • 8500 West Bowles Avenue, Littleton, CO 80123

Ben Devoss Headshot
5.0
Based on 1 Verified Client Rating
Ben DeVoss

Licensed Professional Counselor

Offers sessions in-person and online

Ben provides affirming, solution-focused therapy for teens and adults, using CBT and ACT to help them overcome anxiety and ADHD through his supportive and motivating approach.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • 825 Speer Blvd., Denver, CO 80218

Beth strong Headshot
4.8
Based on 6 Verified Client Ratings
Beth Strong

Licensed Professional Counselor

Offers sessions in-person and online

Beth supports adults navigating relationship issues and life transitions with a holistic, interactive approach, helping her clients find spiritual growth and emotional healing.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 1660 S Albion Street, Denver, CO 80222

Therapist Rachel Mahoney smiling while standing outdoors
5.0
Based on 1 Verified Client Rating
Rachel Mahoney

Licensed Clinical Social Worker

Offers sessions in-person and online

Rachel offers compassionate therapy for children and adults, using CBT and EMDR to help clients navigate anxiety, trauma, and ADHD through a personalized, collaborative approach to healing.

Gender: Woman

  • 7955 East Arapahoe Court, Centennial , CO 80112

Therapist Chris Marhevka wearing a pink and purple shirt standing outdoors by wooden wall
5.0
Based on 4 Verified Client Ratings
Christopher Marhevka

Licensed Clinical Social Worker

Offers sessions only online

Christopher uses his collaborative CBT approach to help teens and adults navigate anxiety and LGBTQIA+ topics, fostering a safe and candid space for those new to therapy.

Gender: Man

Ethnicity: Asian

Pronouns: He/Him

  • Offers HIPAA-compliant, encrypted video therapy
  • 100 Arapahoe Ave., Suite 12, Boulder, CO 80302

Therapist Tye Kemp wearing a blue shirt outdoors
4.6
Based on 10 Verified Client Ratings
Tye Kemp

Licensed Professional Counselor

Offers sessions only online

Tye uses a personable Cognitive Behavioral approach to help teens and adults navigate depression, anxiety, and trauma, creating a safe space for healing and authentic growth.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • Offers HIPAA-compliant, encrypted video therapy

Therapist Denae Arnold standing outdoors
5.0
Based on 4 Verified Client Ratings
Denae Arnold

Licensed Professional Counselor

Offers sessions in-person and online

Denae uses humor and authenticity to help adults and young adults manage ADHD, anxiety, and their inner critic through CBT and mindfulness.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 4251 Kipling St, Wheat Ridge, CO 80033
  • Online Therapy Session, No Physical Location, CO

Therapist Tanya Torres outside wearing a dark top and a necklace
5.0
Based on 2 Verified Client Ratings
Tanya Torres

Licensed Professional Counselor

Offers sessions in-person and online

Tanya provides a safe, judgment-free space for adolescents and adults to navigate anxiety, depression, and substance use, helping her clients achieve realistic goals with a relaxed approach.

Gender: Woman

Pronouns: She/Her

  • 10901 W Toller Drive, Littleton, CO 80127

Therapist Brianna Roggow standing outdoors by a brick wall
5.0
Based on 6 Verified Client Ratings
Brianna Roggow

Licensed Clinical Social Worker

Offers sessions in-person and online

Brianna uses CBT, DBT, and play therapy to help children, teens, and adults overcome trauma, anxiety, and depression through a supportive, person-centered approach.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 1650 38th St, Boulder, CO 80301