Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Cindy DaRugna
Licensed Professional Counselor
Offers sessions in-person and online
Cindy offers compassionate, holistic online therapy for adults, specializing in trauma and EMDR to help her clients overcome anxiety and stress through a practical, strength-based approach.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 3955 E Exposition Ave , Denver, CO 80209
Elizabeth Fulton
Licensed Professional Counselor
Offers sessions in-person and online
Elizabeth uses a holistic, EMDR-trained approach to help adults and young adults navigate trauma, anxiety, and life transitions, empowering them with practical tools for lasting healing.
Gender: Woman
- 3401 S Lowell Blvd, Denver, CO 80236
Amanda Bushek
Licensed Professional Counselor
Offers sessions only online
Amanda provides a warm, solution-focused approach for adults and couples navigating anxiety, addiction, and life transitions, empowering her clients to achieve lasting, positive change.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Jenna Willis
Licensed Clinical Social Worker
Offers sessions only online
Jenna empowers Colorado adolescents and adults to overcome anxiety and trauma, using mindfulness and positive techniques to help her clients find joy and emotional resilience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Susan Goodenberger
Licensed Marriage and Family Therapist
Offers sessions only online
Susan provides inclusive, evidence-based support for children and adults managing trauma, ADHD, and chronic illness, helping them achieve lasting healing through practical, holistic care.
Gender: Woman
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Erin Fischer
Licensed Professional Counselor
Offers sessions only online
Erin helps young adults and adults manage anxiety and depression using a collaborative, skills-based approach with DBT and CBT to support her clients' journey toward lasting emotional growth.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Travis Byrne
Licensed Professional Counselor
Offers sessions only online
Travis helps adults and young adults manage anxiety and OCD using evidence-based ACT, offering him as a collaborative partner for those seeking meaningful behavioral change.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- Offers HIPAA-compliant, encrypted video therapy
Nancy Wolff
Licensed Professional Counselor
Offers sessions only online
Nancy supports adults and LGBTQIA+ individuals navigating trauma, addiction, and grief using a mindful, sex-positive approach to help them find hope and authentic healing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Caroline Hanlet
Licensed Professional Counselor
Offers sessions only online
Caroline uses DBT and EMDR to empower clients ages 15 and older to overcome eating disorders, addiction, and trauma through a compassionate, supportive approach.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Caroline works with clients ages 15 and older.
Dawn DeAno
Licensed Professional Counselor
Offers sessions in-person and online
Dawn uses a somatic-based trauma approach and mindfulness to help adults reclaim their wholeness and build resilience through compassionate, contemplative therapy.
Gender: Woman
- 106 E. Baseline Rd., Lafayette, CO 80026
Kayla Nelson
Licensed Professional Counselor
Offers sessions in-person and online
Kayla specializes in EMDR and trauma therapy for young adults and the LGBTQIA+ community, using a collaborative, strength-based approach to help clients find lasting healing and resilience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 827 N Grant St, Denver, CO 80203
Available Monday-Thursday 9am-3pm.
Kim Kelly
Licensed Clinical Social Worker
Offers sessions in-person and online
Kim uses EMDR and play therapy to help children and adults heal from trauma, anxiety, and stress, fostering reconnection and wholeness through a compassionate, client-centered approach.
Gender: Woman
- 5460 Ward Rd., Arvada, CO 80002
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