Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Jenna Willis
Licensed Clinical Social Worker
Next appointment on 5/8/2026 at 7:00 AM
Offers sessions only online
Jenna empowers Colorado adolescents and adults to overcome anxiety and trauma, using mindfulness and positive techniques to help her clients find joy and emotional resilience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Mark Pennick
Doctor of Philosophy in Psychology
Next appointment on 5/8/2026 at 11:00 AM
Offers sessions in-person and online
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- 2373 Central Park Blvd., Denver, CO 80238
Prefers online sessions, but offers some in-person.
Lynda Hilburn
Licensed Professional Counselor
Next appointment on 5/8/2026 at 6:15 PM
Offers sessions only online
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
Gender: Woman
- Offers HIPAA-compliant, encrypted video therapy
Seeing Kaiser patients over 26 years old.
Gabrielle May-Shinagle
Licensed Marriage and Family Therapist
Next appointment on 5/9/2026 at 7:00 AM
Offers sessions only online
Gabrielle empowers adults and young adults to reclaim their lives from addiction and relationship stress through a focused approach on healthy boundaries and self-empowerment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Loretta McGill
Licensed Clinical Social Worker
Next appointment on 5/9/2026 at 8:30 AM
Offers sessions only online
Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Julie Atabe
Licensed Professional Counselor
Next appointment on 5/11/2026 at 8:00 AM
Offers sessions in-person and online
Julie helps adults and seniors navigate anxiety and life transitions using CBT and EMDR, empowering her clients to reclaim their purpose and resilience online or in person.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 80 Garden Center, Broomfield, CO 80020
Emily Cunningham
Licensed Clinical Social Worker
Next appointment on 5/11/2026 at 1:00 PM
Offers sessions in-person and online
Emily offers a relaxed, goal-oriented approach for adults and seniors navigating grief and trauma, using eclectic therapies to help you find balance and lasting emotional wellness.
Gender: Woman
- 2095 W. 6th Ave, Broomfield, CO 80020
Julie Van Ryswyk
Licensed Clinical Social Worker
Next appointment on 5/12/2026 at 10:00 AM
Offers sessions only online
Julie uses EMDR and mindfulness to help adults and young adults heal from trauma and anxiety, empowering them to break old patterns and find lasting joy.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Jean Miller
Licensed Professional Counselor
Next appointment on 5/12/2026 at 11:00 AM
Offers sessions only online
Jean empowers adults and young adults through a holistic, strengths-based approach, specializing in anxiety, life transitions, and women's issues to support their journey of healing.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Christine Mathias
Licensed Professional Counselor
Next appointment on 5/12/2026 at 1:00 PM
Offers sessions in-person and online
Christine empowers adults and teens managing ADHD and trauma with a compassionate, mindfulness-based approach to foster healing and resilience.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 2101 S. Blackhawk St., Aurora, CO 80014
Carole Vogt
Doctor of Psychology
Next appointment on 5/13/2026 at 11:00 AM
Offers sessions only online
Carole uses warm, CBT-based care to help adults and seniors navigate anxiety and life transitions, providing her clients a safe, supportive space to heal and move forward.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Lauren Young
Licensed Professional Counselor
Next appointment on 5/13/2026 at 12:00 PM
Offers sessions only online
Lauren empowers young adults and adults to navigate life transitions and anxiety, using decades of experience to help them develop healthy coping strategies and reclaim their personal narrative.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Email
Opening Hours
Receptionist