Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Kenzie Bohm
Licensed Clinical Social Worker
Offers sessions only online
Kenzie provides client-centered individual therapy for adolescents and adults, using CBT and DBT to help navigate anxiety, trauma, and identity conflict for lasting self-growth and recovery.
Gender: Woman
- Offers HIPAA-compliant, encrypted video therapy
Anastasia Canfield
Licensed Professional Counselor
Offers sessions in-person and online
Anastasia uses creative music and play therapy to help teens and adults heal from trauma, offering a compassionate, humanistic approach tailored to each individual's journey.
Gender: Woman
- 12341 E Cornell Ave, Aurora, CO 80014
Rachael St.Claire
Doctor of Psychology
Offers sessions only online
Rachael supports adults and seniors with compassionate, values-based therapy, using ACT and DBT to help her clients find resilience through anxiety, trauma, and chronic illness.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Debbie Mayer
Licensed Clinical Social Worker
Offers sessions only online
Debbie empowers adults and parents to navigate postpartum, trauma, and anxiety using DBT and mindfulness to help her clients find inner balance and lasting fulfillment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Lisa Hoffman
Licensed Professional Counselor
Offers sessions only online
Lisa provides empathetic, non-judgmental care for teens and adults, using ACT and EMDR to help her clients navigate anxiety, trauma, and identity while rediscovering their best selves.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Sarah Marlow
Licensed Professional Counselor
Offers sessions only online
Sarah supports adults and women healing from trauma and anxiety, specializing in establishing healthy boundaries and relationships to help her clients rediscover their strength and peace.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Chaya “Hiya” Parkoff
Licensed Clinical Social Worker
Offers sessions only online
Chaya provides authentic, trauma-informed support using Brainspotting to help women and girls 17+ navigate eating disorders and recovery with a compassionate, down-to-earth approach.
Gender: Woman
- Offers HIPAA-compliant, encrypted video therapy
Only works with female clients over 17 years old.
Andrea Rotz
Licensed Professional Counselor
Offers sessions only online
Andrea provides compassionate, holistic support for teens and adults managing anxiety and life transitions, using evidence-based tools to help her clients find hope and lasting balance.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Kayla Kerekes
Licensed Clinical Social Worker
Offers sessions in-person and online
Kayla uses EMDR and CBT to help adults process trauma and anxiety, empowering her clients to regain control and find healing through a collaborative, understanding approach.
Gender: Woman
Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race
Pronouns: She/Her
- 2101 S. Blackhawk St, Aurora, CO 80014
Taya Matoy
Licensed Marriage and Family Therapist
Offers sessions only online
Taya provides culturally competent, somatic therapy for adults and people of color, specializing in trauma, cultural identity, and healing for those in high-stress careers.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Steffanne Ferris
Licensed Clinical Social Worker
Offers sessions in-person and online
Steffanne uses trauma-informed care and EMDR to help adults and couples navigate anxiety and life transitions, fostering a holistic path to emotional growth and self-discovery.
Gender: Woman
- 5460 Ward Rd., Arvada, CO 80002
Not offering family therapy.
Kristen Pellow
Licensed Clinical Social Worker
Offers sessions only online
Kristen uses EMDR and DBT to help young adults and adults heal from trauma and anxiety, providing an empathetic, person-centered approach focused on her clients' unique mental health goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
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