Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Shelby Amann
Licensed Professional Counselor
Offers sessions only online
Shelby uses DBT and EMDR to help teens and adults heal from trauma, grief, and anxiety, fostering a collaborative space for transformational growth and improved relationships.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Jonathan Portillo
Licensed Professional Counselor
Offers sessions in-person and online
Jon provides trauma-focused psychotherapy for adults, utilizing EMDR and nervous system regulation to help individuals overcome anxiety and resolve past experiences for lasting relief.
Gender: Man
- 80 Garden Center, Broomfield, CO 80020
Kyle Jones
Licensed Professional Counselor
Offers sessions only online
Kyle uses CBT and DBT to help adults and seniors navigate trauma, anxiety, and relationship issues, empowering his clients to build emotional resilience and healthy attachments.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- Offers HIPAA-compliant, encrypted video therapy
Jennifer Weise
Licensed Professional Counselor
Offers sessions in-person and online
Jennifer uses EMDR and IFS-informed care to help adults and couples heal from trauma and anxiety through a warm, compassionate, and non-judgmental approach tailored to their unique goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 1707 Main St, Longmont, CO 80501
Kathy Brady
Licensed Clinical Social Worker
Offers sessions in-person and online
Kathy uses EMDR and a direct, casual approach to help teens and adults heal from trauma, anxiety, and PTSD with the support of her therapy dog, Leasel.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 4186 Hooker Street, Denver, CO 80211
Specializes in female clients, sees some men.
Megan DuVall
Licensed Professional Counselor
Offers sessions in-person and online
Megan supports teens and adults managing anxiety, ADHD, and trauma using EMDR and collaborative care, uniquely incorporating her therapy dog, Athena, to foster connection and emotional growth.
Gender: Woman
- 9220 Kimmer Dr, Lone Tree , CO 80124
Moriah LaRocque
Licensed Clinical Social Worker
Offers sessions only online
Moriah empowers teens and adults to overcome ADHD and anxiety using personalized CBT strategies that build resilience and transform daily challenges into lifelong strengths.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Sarah Matthews
Licensed Professional Counselor
Offers sessions only online
Sarah uses empathic CBT and mindfulness to help children, teens, and adults heal from eating disorders, anxiety, and trauma, as she empowers her clients to live a life aligned with their values.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Valeria Rojo
Licensed Clinical Social Worker
Offers sessions only online
Valeria offers bilingual, trauma-focused therapy for adults and elders; she uses EMDR and DBT to help her clients heal from postpartum and anxiety with a holistic, mind-body approach.
Gender: Woman
Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Alexandria Ambrose
Doctor of Psychology
Offers sessions only online
Alexandria offers compassionate, LGBTQ+ affirming care for adults, helping her clients navigate trauma and chronic illness through a collaborative, trauma-informed approach.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Jeanne Cross
Licensed Clinical Social Worker
Offers sessions only online
Jeanne uses EMDR and trauma-informed care to help adults and LGBTQIA+ individuals heal from anxiety and grief, empowering her clients to define themselves and find lasting freedom.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Nicole Schoch
Licensed Clinical Social Worker
Offers sessions in-person and online
Nicole empowers adults and elders to overcome addiction and anxiety using EMDR and DBT, offering a compassionate, direct approach tailored to her clients' unique recovery journeys.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 104 E Simpson St., Lafayette, CO 80026
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