Mindfulness-Based Approaches
Therapists In Denver And Nearby Specializing In Mindfulness-Based Approaches
Thomas Stuart
Licensed Professional Counselor
Next appointment on 5/16/2026 at 8:00 AM
Offers sessions only online
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- Offers HIPAA-compliant, encrypted video therapy
Jeremy Thomas
Licensed Professional Counselor
Next appointment on 5/16/2026 at 11:00 AM
Offers sessions in-person and online
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
Gender: Man
Ethnicity: White
- 8500 West Bowles Avenue, Littleton, CO 80123
Adrian Lobb
Licensed Marriage and Family Therapist
Next appointment on 5/18/2026 at 8:00 AM
Offers sessions in-person and online
Adrian uses brainspotting to help teens and adults find healing from anxiety and trauma through a collaborative, systemic approach that empowers clients to discover solutions within themselves.
Gender: Man
Ethnicity: Asian
Pronouns: He/Him
- 6655 W Jewell Ave, Lakewood, CO 80232
Follow up appointments only available at same day/time initially booked.
Cari McLerran
Licensed Professional Counselor
Next appointment on 5/18/2026 at 8:15 AM
Offers sessions only online
Cari helps adults overcome trauma and addiction using DBT and ACT, leveraging her love of geek culture to build a supportive, stigma-free space for lasting growth.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Stephanie Steele
Licensed Professional Counselor
Next appointment on 5/18/2026 at 9:00 AM
Offers sessions only online
Stephanie empowers adults and adolescents to overcome anxiety and trauma through client-centered, solution-focused care tailored to navigate life transitions and enhance sports performance.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Dave Bakulski
Licensed Professional Counselor
Next appointment on 5/18/2026 at 10:00 AM
Offers sessions in-person and online
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- 910 13th St Suite, Golden, CO 80401
Works with ages 19+ only.
Shana Dobson
Licensed Professional Counselor
Next appointment on 5/18/2026 at 11:00 AM
Offers sessions only online
Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her/They/Them
- Offers HIPAA-compliant, encrypted video therapy
Megan Keith
Licensed Professional Counselor
Next appointment on 5/18/2026 at 1:00 PM
Offers sessions only online
Megan specializes in trauma and PTSD recovery for adults, using Cognitive Processing Therapy to help her clients heal from past invalidation and find lasting emotional self-esteem.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Lauren Young
Licensed Professional Counselor
Next appointment on 5/18/2026 at 2:00 PM
Offers sessions only online
Lauren empowers young adults and adults to navigate life transitions and anxiety, using decades of experience to help them develop healthy coping strategies and reclaim their personal narrative.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Mark Pennick
Doctor of Philosophy in Psychology
Next appointment on 5/18/2026 at 2:00 PM
Offers sessions in-person and online
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- 2373 Central Park Blvd., Denver, CO 80238
Prefers online sessions, but offers some in-person.
Wendy Klein
Licensed Clinical Social Worker
Next appointment on 5/18/2026 at 2:00 PM
Offers sessions in-person and online
Wendy provides caring, eclectic therapy for adults and seniors managing bipolar disorder and anxiety, using CBT and mindfulness to help her clients find lasting relief.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
- 2050 S. Oneida Street, Denver, CO 80224
New clients must complete the initial paperwork ahead of the first appointment
Lynda Hilburn
Licensed Professional Counselor
Next appointment on 5/18/2026 at 5:00 PM
Offers sessions only online
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
Gender: Woman
- Offers HIPAA-compliant, encrypted video therapy
Seeing Kaiser patients over 26 years old.

