Stress
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy
You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Ashley Seeger
Licensed Clinical Social Worker
Offers sessions in-person and online
Ashley has expertise in communication skills, empathy and bringing mindful awareness into relationships.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 824 Pine Street, Louisville, CO 80024
Nicole Woodman
Licensed Professional Counselor
Offers sessions in-person and online
Nicole helps children and adults heal from trauma and anxiety using EMDR and a solution-focused approach that integrates yoga and mindfulness for lasting mind-body wellness.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 9362 Teddy Lane, Lone Tree, CO 80124
Lynne McRae
Doctor of Psychology
Offers sessions only online
Lynne offers holistic, mindful support for adults and seniors facing anxiety and stress, providing a compassionate, inclusive space for LGBTQIA+ and BIPOC individuals to heal and thrive.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Molly Esterl-Byrne
Licensed Clinical Social Worker
Offers sessions in-person and online
Molly provides compassionate, client-centered therapy for adults and seniors, specializing in EMDR and trauma recovery to help individuals navigate life transitions and find lasting peace.
Gender: Woman
- 80 Garden Center, Broomfield, CO 80020
Cheryl Lispi
Licensed Professional Counselor
Offers sessions in-person and online
Cheryl provides compassionate, holistic therapy for adults and couples, specializing in trauma, depression, and LGBTQIA+ care to foster authentic healing and lasting connection.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 6200 S. Syracuse Way, Greenwood Village, CO 80111
Cheryl sees clients ages 18 and older.
Shannon Lamb
Licensed Clinical Social Worker
Offers sessions in-person and online
Shannon empowers adolescents and adults to overcome anxiety and trauma using a unique blend of somatic and psycholgical experiences and guided practices for lasting healing.
Gender: Woman
- 1365 Forest Park Circle, Lafayette, CO 80026
Whitney Lentz
Licensed Professional Counselor
Offers sessions only online
Whitney supports adults and young adults navigating anxiety, depression, and body image issues using a compassionate, evidence-based approach rooted in ACT and CBT.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Rebecca Hickman
Licensed Professional Counselor
Offers sessions in-person and online
Rebecca provides compassionate, holistic therapy for teens and adults facing trauma, addiction, and codependency, helping clients achieve lasting recovery and emotional growth.
Gender: Woman
- 1325 S Colorado Blvd, Denver, CO 80222
Molly Jaques
Licensed Professional Counselor
Offers sessions in-person and online
Molly provides a safe space for women and youth to heal from trauma and anxiety through creative play therapy and EMDR.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 8158 E. 5th Ave, Denver, CO 80230
Seeing women and teens over 12 years old. Molly currently works exclusively with female clients.
Rick Carter
Licensed Professional Counselor
Offers sessions only online
Rick helps adults manage ADHD, anxiety, and depression through a goal-oriented blend of talk therapy and CBT, empowering them to develop the practical coping skills needed for lasting change.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- Offers HIPAA-compliant, encrypted video therapy
Seeing patients over 18 years old.
Kristina Normann
Licensed Clinical Social Worker
Offers sessions in-person and online
Kristina provides a compassionate, non-judgmental space for adults to heal from anxiety and addiction using holistic techniques like CBT and DBT to empower her clients.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 2955 Valmont Rd, Boulder, CO 80301
Andre’a Kirkland
Licensed Professional Counselor
Offers sessions only online
Andre'a provides online therapy for adults and seniors, specializing in anxiety and trauma to help them overcome internal roadblocks and achieve lasting emotional well-being.
Gender: Woman
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
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