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ADHD Therapy in Colorado

Explore support for focus difficulties, overwhelm, impulsivity, and emotional regulation while browsing ADHD therapists across Colorado.

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Find a Therapist

Use the filter options to find available therapists by specialty, insurance, location and age group.

Appointments may be available in as little as 48 hours. Many major insurance plans accepted.

How ADHD Can Affect Focus, Relationships & Everyday Life

ADHD (Attention-Deficit/Hyperactivity Disorder) can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to adhd (attention-deficit/hyperactivity disorder).

Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.

Therapists across Colorado provide support for adhd (attention-deficit/hyperactivity disorder) through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.

How Therapy Can Help

Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.

Better Understand Patterns & Behaviors

Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.

Develop Healthier Coping Strategies

Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.

Improve Emotional Awareness & Regulation

Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.

Support Long-Term Personal Growth

In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.

Evidence-Based Therapy Approaches for ADHD (Attention-Deficit/Hyperactivity Disorder)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.

Learn more about Cognitive Behavioral Therapy (CBT) >

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.

Learn more about Acceptance and Commitment Therapy (ACT) >

Biofeedback

Biofeedback therapy helps individuals better understand how stress, emotions, and physical responses are connected. By tracking patterns such as breathing, heart rate, or muscle tension, therapy can support greater self-awareness, nervous system regulation, and long-term stress management.

Learn more about Biofeedback >

Mindfulness-Based Therapy

Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.

Learn more about Mindfulness-Based Therapy >

Solution-Focused Therapy

Solution-Focused Therapy helps individuals identify strengths, set practical goals, and build on existing coping skills to create meaningful change. This collaborative approach focuses on progress, resilience, and achievable solutions rather than staying centered on problems alone.

Learn more about Solution-Focused Therapy >

We Work With Your Insurance

Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.

You can filter therapists based on your plan to find covered care quickly.

Browse Therapists

View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.

Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

5.0· 2 reviews
Soonest: This Thursday (6/18/2026) at 8:00 AM

Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.


  • Cognitive Behavioral Therapy, Mindfulness, and Workplace Stress
  • Self Pay
  • Video Call · Throughout Colorado
Libby Triolo
Libby Triolo

Licensed Professional Counselor

5.0· 1 review
Soonest: This Thursday (6/18/2026) at 11:00 AM

Libby uses CBT and ACT to help children through adults navigate anxiety and trauma, offering a compassionate space where she partners with clients to reach their unique goals.


  • ADHD, Anxiety, and Depression
  • Self Pay
  • Video Call · Throughout Colorado
Bonnie Mucklow
Bonnie Mucklow

Licensed Professional Counselor

5.0· 11 reviews
Soonest: This Thursday (6/18/2026) at 11:00 AM

Online sessions not available for kids under 9 years old.

Bonnie specializes in family and addiction therapy in Greenwood Village, using CBT and EMDR to help children and adults find lasting emotional balance and recovery.


  • Cognitive Behavioral Therapy, Depression, and Family Therapy
  • Self Pay
  • In-Person · Greenwood Village, CO 80111
  • Video Call · Throughout Colorado
Brianna Roggow
Brianna Roggow

Licensed Clinical Social Worker

5.0· 6 reviews
Soonest: This Friday (6/19/2026) at 8:30 AM

Brianna uses CBT, DBT, and play therapy to help children, teens, and adults overcome trauma, anxiety, and depression through a supportive, person-centered approach.


  • Anxiety, Depression, and Trauma
  • Aetna, Humana, Self Pay, and United/Optum
  • In-Person · Boulder, CO 80301
  • Video Call · Throughout Colorado
Mark Pennick
Mark Pennick

Doctor of Philosophy in Psychology

4.2· 35 reviews
Soonest: This Friday (6/19/2026) at 9:00 AM

Prefers online sessions, but offers some in-person.

Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.


  • Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
  • Aetna, United/Optum, and more
  • In-Person · Denver, CO 80238
  • Video Call · Throughout Colorado
Sarah Page
Sarah Page

Licensed Clinical Social Worker

4.1· 17 reviews
Soonest: This Friday (6/19/2026) at 11:00 AM

Sarah helps adults and couples find vibrancy through brain-spotting and holistic therapy, specializing in trauma, anxiety, and relationship issues for lasting emotional change.


  • Anxiety, Depression, and Trauma
  • Aetna, Anthem, Cigna, and Self Pay
  • In-Person · Lakewood, CO 80214
Lauren Young
Lauren Young

Licensed Professional Counselor

4.3· 3 reviews
Soonest: 6/22/2026 at 1:00 PM

Lauren empowers young adults and adults to navigate life transitions and anxiety, using decades of experience to help them develop healthy coping strategies and reclaim their personal narrative.


  • Major Life Transitions, Anxiety, and Depression
  • Aetna, Cigna, Self Pay, United/Optum, and more
  • Video Call · Throughout Colorado
Joshua Wolfinsohn
Joshua Wolfinsohn

Licensed Professional Counselor

4.8· 6 reviews
Soonest: 6/24/2026 at 3:00 PM

Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.


  • Depression, Anxiety, and Cognitive Behavioral Therapy
  • Self Pay
  • In-Person · Northglenn, CO 80234
  • Video Call · Throughout Colorado
Cecilia Thompson
Cecilia Thompson

Licensed Marriage and Family Therapist

5.0· 6 reviews
Soonest: 6/27/2026 at 6:00 AM

Cecilia uses personalized art therapy and other therapy modalities, helping teens and adults overcome anxiety, depression, and trauma through a mindful, holistic approach.


  • Anxiety, Depression, and Relationship Challenges
  • Self Pay, and more
  • In-Person · Centennial, CO 80111
  • Video Call · Throughout Colorado
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Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.