Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Stress

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
 

Read more about stress management therapy


You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Therapist Mandi Doryland indoors wearing a green top
4.8
Based on 17 Verified Client Ratings
Mandi Doryland

Licensed Professional Counselor

Offers sessions in-person and online

Mandi empowers teens and adults to heal from trauma and anxiety using collaborative CBT and mindfulness, fostering resilience in a non-judgmental space.

Gender: Woman

Ethnicity: White

  • 1745 Shea Center Drive, Highlands Ranch, CO 80129

Seeing patients over 15 years old.

Sarah Senst Headshot
5.0
Based on 9 Verified Client Ratings
Sarah Senst

Licensed Professional Counselor

Offers sessions in-person and online

Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 6200 S. Syracuse Way, Greenwood Village, CO 80111

Saturday appointments will be online.

Cecelia Kim
4.0
Based on 3 Verified Client Ratings
Cecilia Kim

Licensed Marriage and Family Therapist

Offers sessions only online

Cecilia empowers young adults and adults through EMDR and CBT, offering inclusive trauma support specifically for women of color and the LGBTQIA+ community.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Only works with female clients.

Jamie Pledger
4.0
Based on 1 Verified Client Rating
Jamie Trevino

Licensed Professional Counselor

Offers sessions only online

Jamie helps young adults and adults navigate anxiety, depression, and life transitions using ACT and relational therapy to foster healing and growth in a safe, non-judgmental space.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Laura Thompson
Laura Thompson

Licensed Professional Counselor

Offers sessions only online

Laura provides a warm, integrative approach for young adults and adults navigating addiction, anxiety, and life transitions to foster lasting growth and self-acceptance.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Headshot of therapist Deirdre
4.9
Based on 8 Verified Client Ratings
Deirdre McGrath

Licensed Clinical Social Worker

Offers sessions only online

Deirdre provides compassionate therapy for adults navigating anxiety, PTSD, and bipolar disorder, utilizing EMDR and CBT to create a safe, collaborative space for deep healing and growth.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Laurie_Tonelli_headshot
4.4
Based on 9 Verified Client Ratings
Laurie Tonelli

Doctor of Philosophy in Psychology

Offers sessions in-person and online

Laurie specializes in couples and family therapy, using evidence-based methods like CBT and the Gottman Method to help adults and youth build empathy, reduce conflict, and find healing.

Gender: Woman

  • 6004 S. Kipling Pkwy, Littleton, CO 80127

Ruby_Brayman_headshot
Ruby Brayman

Licensed Clinical Social Worker

Offers sessions only online

Ruby supports adults and young adults using CBT and EMDR, helping her clients untangle thoughts and build resilience through anxiety, depression, and major life adjustments.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Marsha Visscher
5.0
Based on 6 Verified Client Ratings
Marsha Visscher

Licensed Clinical Social Worker

Offers sessions in-person and online

Marsha offers warm, trauma-informed therapy for adults, utilizing EMDR, CBT, and other modalities to help them overcome anxiety and depression while building lasting resilience through online or in-person care.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 7955 East Arapahoe Court, Centennial , CO 80112

Karen Mikolic's professional headshot indoors wearing a tan top
Karen Mikolic

Doctor of Philosophy in Psychology

Offers sessions only online

Karen provides compassionate, assessment-based support for children and adults navigating ADHD, autism, and family transitions to help them reach their full potential.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Lindy Steece Headshot indoors while wearing a pink top
4.3
Based on 4 Verified Client Ratings
Lindy Steece

Licensed Professional Counselor

Offers sessions only online

Lindy uses EMDR and a holistic approach to help children and adults overcome trauma, abuse, and life challenges, empowering them to reclaim their power and live their best lives.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Emilie Graham's headshot standing outdoors
Emilie Graham

Licensed Clinical Social Worker

Offers sessions only online

Emilie specializes in relationship-based therapy for adults, providing direct and compassionate support for anxiety, trauma, and LGBTQIA+ topics to help her clients find a balanced life.

Gender: Woman

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy