Brianna Auge

Brianna Auge - LPC

- Offers sessions only online

Brianna understands many challenges women face within various roles and responsibilities.

As a Licensed Professional Counselor of 12 years as well as a mother, wife, daughter, friend, artist, and business owner, I understand many challenges women face within various roles and responsibilities. It’s a great passion of mine to support women on the path to healing hearts, minds, and bodies with the hope of feeling whole.

Wholeness, in my perspective, means that our thoughts, emotions, and actions are aligned with our values. This is not as easy as we think it “should be” and might shame and blame ourselves or others when we feel misaligned, mistreated, and misunderstood. There are times when life transitions and unexpected changes add to the layers of responsibility, causing doubt and instability. Perhaps you struggle to adjust to change or find it impossible to make decisions, stuck in “analysis paralysis”, fear, and worry.

If anxiety and stress are dominating your day and it seems like there is no good way to cope, please slow down, and know there is hope. You CAN become “Response-Able” rather than agitated and reactive, stuck in indecision. You have the power to choose what is right for you by investing in yourself first and taking the time to nurture yourself first. Our culture teaches that it is selfish to put yourself first, and I am here to encourage you that first taking care of yourself benefits those around you so much more when you do! When you go within to feel more aligned, connected and understood, this allows productivity and creativity to flow, and relationships to flourish.

I have learned so much about both the fragility of being human and the resiliency of being human. I continue to learn, grow, and change, and I invite you to do the same. I would love the opportunity to support you in your journey.