• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Gabby Shinagle Headshot wearing an orange top indoors
Gabrielle May-Shinagle

Licensed Marriage and Family Therapist

Next appointment on 7/14/2025 at 6:00 AM

Offers sessions only online

My clinical approach to working with clients centers around self-empowerment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Andrea Rotz
Andrea Rotz

Licensed Professional Counselor

Next appointment on 7/14/2025 at 9:00 AM

Offers sessions only online

Andrea strives to give clients hope, new perspectives, and the tools to better navigate their daily challenges.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Sarah Denerroff
Sarah Zalkin

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 9:30 AM

Offers sessions only online

Sarah has experience working in areas of grief, parenting challenges, stress, anxiety, depression, school issues, and perinatal mood disorders.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing kids, teens, and adults under 40 years old.

Therapist Shannon Lamb standing outdoors wearing a brown top
Shannon Lamb

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 10:30 AM

Offers sessions in-person and online

Shannon teaches clients how to actively cope with difficult sensations, emotions and thoughts.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 104 East Simpson St, Lafayette, CO 80026

Karen Lubell is a Kaiser therapist in the greater Denver Area, in Longmont, Colorado.
Karen Eiffert Lubell

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 11:00 AM

Offers sessions in-person and online

Karen is a Licensed Clinical Social Worker in the state of Colorado and have been practicing in the field of Counseling and Social Work for over 30 years.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1446 Hover St. , Longmont, CO 80503

Taya Matoy - Headshot.
Taya Matoy

Licensed Marriage and Family Therapist

Next appointment on 7/14/2025 at 12:00 PM

Offers sessions only online

Taya is here to listen and walk with you for a time on your journey.

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Photo of therapist, Christine Fale, smiling.
Crissy Fale

Licensed Professional Counselor

Next appointment on 7/14/2025 at 2:00 PM

Offers sessions only online

Crissy specializes in guiding and supporting individuals as they navigate complex relationship issues.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions , No Physical Location, CO

Theresa_Palermo_headshot
Theresa Palermo

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 2:00 PM

Offers sessions in-person and online

Theresa is committed to helping individuals overcome obstacles and deal with grief, adversity, and trauma.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1120 W. South Boulder Road, Lafayette , CO 80026

Seeing patients over 9 years old.

Provider Charla Newcomb's professional headshot outdoors wearing blue top
Charla Newcomb

Licensed Professional Counselor

Next appointment on 7/14/2025 at 3:00 PM

Offers sessions in-person and online

Char utilizes an attachment and strengths-based approach to help clients heal from the past and make changes to influence the future.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 8420 South Continental Divide Road, Ken Caryl, CO 80127

Therapist Chris Marhevka wearing a pink and purple shirt standing outdoors by wooden wall
Christopher Marhevka

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 4:30 PM

Offers sessions only online

Chris works with clients to set specific, achievable goals and fosters a safe space for clients to explore barriers and celebrate successes.

Gender: Man

Ethnicity: Asian

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 100 Arapahoe Ave., Suite 12, Boulder, CO 80302

Therapist Jeremy Thomas outdoors wearing a blue shirt
Jeremy Thomas

Licensed Professional Counselor

Next appointment on 7/14/2025 at 7:00 PM

Offers sessions only online

Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.

Gender: Man

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Kara Johnson Headshot
Kara Johnson

Licensed Professional Counselor

Next appointment on 7/15/2025 at 9:00 AM

Offers sessions only online

Kara specializes in working with the LGBTQ community, as well as individuals living with anxiety and depression.

Gender: Gender Non-Conforming

Ethnicity: White

Pronouns: They/Them/She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO