Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Moriah LaRocque Headshot
5.0
Based on 2 Verified Client Ratings
Moriah LaRocque

Licensed Clinical Social Worker

Offers sessions only online

Moriah empowers teens and adults to overcome ADHD and anxiety using personalized CBT strategies that build resilience and transform daily challenges into lifelong strengths.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Sarah Matthews
5.0
Based on 4 Verified Client Ratings
Sarah Matthews

Licensed Professional Counselor

Offers sessions only online

Sarah uses empathic CBT and mindfulness to help children, teens, and adults heal from eating disorders, anxiety, and trauma, as she empowers her clients to live a life aligned with their values.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Jeanne Cross
5.0
Based on 1 Verified Client Rating
Jeanne Cross

Licensed Clinical Social Worker

Offers sessions only online

Jeanne uses EMDR and trauma-informed care to help adults heal from anxiety and grief, empowering her clients to define themselves and find lasting freedom.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Kenzie Bohm Headshot
Kenzie Bohm

Licensed Clinical Social Worker

Offers sessions only online

Kenzie provides client-centered individual therapy for adolescents and adults, using CBT and DBT to help navigate anxiety, trauma, and identity conflict for lasting self-growth and recovery.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Shannon Wallace
Shannon Wallace

Licensed Professional Counselor

Offers sessions only online

Shannon uses EMDR and DBT to help adults and young adults heal from trauma and addiction in an affirming space dedicated to building self-esteem and healthy relationships.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Rachael StClaire - Headshot
5.0
Based on 7 Verified Client Ratings
Rachael St.Claire

Doctor of Psychology

Offers sessions only online

Rachael supports adults and seniors with compassionate, values-based therapy, using ACT and DBT to help her clients find resilience through anxiety, trauma, and chronic illness.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Deborah Mayer
Debbie Mayer

Licensed Clinical Social Worker

Offers sessions only online

Debbie empowers adults and parents to navigate postpartum, trauma, and anxiety using DBT and mindfulness to help her clients find inner balance and lasting fulfillment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Lisa Hoffman
5.0
Based on 1 Verified Client Rating
Lisa Hoffman

Licensed Professional Counselor

Offers sessions only online

Lisa provides empathetic, non-judgmental care for teens and adults, using ACT and EMDR to help her clients navigate anxiety, trauma, and identity while rediscovering their best selves.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Sarah Marlow
Sarah Marlow

Licensed Professional Counselor

Offers sessions only online

Sarah supports adults and women healing from trauma and anxiety, specializing in establishing healthy boundaries and relationships to help her clients rediscover their strength and peace.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Chaya Parkoff - Headshot
Chaya “Hiya” Parkoff

Licensed Clinical Social Worker

Offers sessions only online

Chaya provides authentic, trauma-informed support using brainspotting to help women and girls 17+ navigate eating disorders and recovery with a compassionate, down-to-earth approach.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Only works with female clients over 17 years old.

Andrea Rotz
5.0
Based on 7 Verified Client Ratings
Andrea Rotz

Licensed Professional Counselor

Offers sessions only online

Andrea provides compassionate, holistic support for teens and adults managing anxiety and life transitions, using evidence-based tools to help her clients find hope and lasting balance.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Carole Vogt
4.7
Based on 9 Verified Client Ratings
Carole Vogt

Doctor of Psychology

Offers sessions only online

Carole uses warm, CBT-based care to help adults and seniors navigate anxiety and life transitions, providing her clients a safe, supportive space to heal and move forward.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy