Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Lindy Steece Headshot indoors while wearing a pink top
4.3
Based on 4 Verified Client Ratings
Lindy Steece

Licensed Professional Counselor

Offers sessions only online

Lindy uses EMDR and a holistic approach to help children and adults overcome trauma, abuse, and life challenges, empowering them to reclaim their power and live their best lives.

  • Offers HIPAA-compliant, encrypted video therapy

Emilie Graham's headshot standing outdoors
Emilie Graham

Licensed Clinical Social Worker

Offers sessions only online

Emilie specializes in relationship-based therapy for adults, providing direct and compassionate support for anxiety, trauma, and LGBTQIA+ topics to help her clients find a balanced life.

Gender: Woman

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Nicole Woodman
4.0
Based on 4 Verified Client Ratings
Nicole Woodman

Licensed Professional Counselor

Offers sessions in-person and online

Nicole helps children and adults heal from trauma and anxiety using EMDR and a solution-focused approach that integrates yoga and mindfulness for lasting mind-body wellness.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 9362 Teddy Lane, Lone Tree, CO 80124

Lynne McRae
4.0
Based on 3 Verified Client Ratings
Lynne McRae

Doctor of Psychology

Offers sessions only online

Lynne offers holistic, mindful support for adults and seniors facing anxiety and stress, providing a compassionate, inclusive space for LGBTQIA+ and BIPOC individuals to heal and thrive.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Therapist Whitney Lentz Headshot outdoors
5.0
Based on 9 Verified Client Ratings
Whitney Lentz

Licensed Professional Counselor

Offers sessions only online

Whitney supports adults and young adults navigating anxiety, depression, and body image issues using a compassionate, evidence-based approach rooted in ACT and CBT.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Denver therapist Rebecca Hickman in a patio wearing a burgundy top
5.0
Based on 1 Verified Client Rating
Rebecca Hickman

Licensed Professional Counselor

Offers sessions in-person and online

Rebecca provides compassionate, holistic therapy for teens and adults facing trauma, addiction, and codependency, helping clients achieve lasting recovery and emotional growth.

Gender: Woman

  • 1325 S Colorado Blvd, Denver, CO 80222

Molly Jaques standing outdoors wearing a pink top and a necklace
4.7
Based on 3 Verified Client Ratings
Molly Jaques

Licensed Professional Counselor

Offers sessions in-person and online

Molly provides a safe space for women and youth to heal from trauma and anxiety through creative play therapy and EMDR.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 8158 E. 5th Ave, Denver, CO 80230

Seeing women and teens over 12 years old. Molly currently works exclusively with female clients.

Therapist Rick Carter indoors wearing a striped shirt
4.8
Based on 12 Verified Client Ratings
Rick Carter

Licensed Professional Counselor

Offers sessions only online

Rick helps adults manage ADHD, anxiety, and depression through a goal-oriented blend of talk therapy and CBT, empowering them to develop the practical coping skills needed for lasting change.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • Offers HIPAA-compliant, encrypted video therapy

Seeing patients over 18 years old.

Kristina Normann
5.0
Based on 1 Verified Client Rating
Kristina Normann

Licensed Clinical Social Worker

Offers sessions in-person and online

Kristina provides a compassionate, non-judgmental space for adults to heal from anxiety and addiction using holistic techniques like CBT and DBT to empower her clients.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 2955 Valmont Rd, Boulder, CO 80301

Andrea Kirkland outdoors smiling
4.6
Based on 5 Verified Client Ratings
Andre’a Kirkland

Licensed Professional Counselor

Offers sessions only online

Andre'a provides online therapy for adults and seniors, specializing in anxiety and trauma to help them overcome internal roadblocks and achieve lasting emotional well-being.

Gender: Woman

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Therapist Jamie Brennan's professional headshot indoors with plants around her
4.8
Based on 6 Verified Client Ratings
Jamie Brennan

Licensed Professional Counselor

Offers sessions in-person and online

Jamie helps adults and elders heal trauma and anxiety through EMDR and somatic practices, guiding her clients toward self-love and meaningful growth with a compassionate, spirit-based approach.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 100 Arapahoe Avenue, Boulder, CO 80302

Seeing patients over 26 years old.

Susie Martinez sitting on a couch indoors with a therapy dog on her lap
4.4
Based on 7 Verified Client Ratings
Susie Martinez

Licensed Professional Counselor

Offers sessions only online

Susie provides compassionate, attachment-focused online therapy for adults navigating trauma, PTSD, and anxiety, helping clients achieve emotional growth and lasting healing.

Gender: Woman

  • Offers HIPAA-compliant, encrypted video therapy

Prefers online sessions, but offers in-person if needed.