Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

4.8
Based on 5 Verified Client Ratings
Katrin Segeletz

Licensed Professional Counselor

Offers sessions only online

Katrin helps adults and seniors navigate anxiety and chronic illness using CBT and ACT, empowering them to break free from overwhelming stress and rediscover their core values.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Denver Della Lucia Headshot
4.8
Based on 5 Verified Client Ratings
Denver Della Lucia

Licensed Professional Counselor

Offers sessions only online

Denver empowers children, teens, and adults to overcome anxiety and ADHD using an integrative CBT approach, providing a compassionate and non-judgmental space for his clients to thrive.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • Offers HIPAA-compliant, encrypted video therapy

Therapist Katie Thorton's headshot wearing a black blazer in front of white background
Katie Thornton

Licensed Clinical Social Worker

Offers sessions only online

Katie uses EMDR and neurodiverse-affirming care to help children and adults heal from trauma, anxiety, and PTSD by drawing on their unique strengths to live fulfilling lives.

Gender: Woman

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Cari McLerran
5.0
Based on 2 Verified Client Ratings
Cari McLerran

Licensed Professional Counselor

Offers sessions only online

Cari helps adults overcome trauma and addiction using DBT and ACT, leveraging her love of geek culture to build a supportive, stigma-free space for lasting growth.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

Shelby Amann
5.0
Based on 2 Verified Client Ratings
Shelby Amann

Licensed Professional Counselor

Offers sessions only online

Shelby uses DBT and EMDR to help teens and adults heal from trauma, grief, and anxiety, fostering a collaborative space for transformational growth and improved relationships.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • Offers HIPAA-compliant, encrypted video therapy

5.0
Based on 1 Verified Client Rating
Jonathan Portillo

Licensed Professional Counselor

Offers sessions in-person and online

Jon provides trauma-focused psychotherapy for adults, utilizing EMDR and nervous system regulation to help individuals overcome anxiety and resolve past experiences for lasting relief.

Gender: Man

  • 80 Garden Center, Broomfield, CO 80020

Kyle Jones
Kyle Jones

Licensed Professional Counselor

Offers sessions only online

Kyle uses CBT and DBT to help adults and seniors navigate trauma, anxiety, and relationship issues, empowering his clients to build emotional resilience and healthy attachments.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • Offers HIPAA-compliant, encrypted video therapy

Margarita Kogan

Licensed Clinical Social Worker

Offers sessions in-person and online

Margarita empowers adults and young adults to overcome trauma and mood disorders using DBT skills and evidence-based strategies for lasting emotional regulation and healing.

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

  • 50 S Steel Street, Denver, CO 80209

Katie Kelley
5.0
Based on 1 Verified Client Rating
Katie Kelley

Licensed Professional Counselor

Offers sessions in-person and online

Katie provides compassionate, trauma-informed care for all ages, using EMDR and CBT to help children, teens, and adults heal from anxiety and depression in a safe, inclusive environment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

  • 950 Wadsworth Blvd, Lakewood, CO 80214

Available on Tuesdays, Wednesdays and Thursdays.

Demitra Goodloe
4.7
Based on 12 Verified Client Ratings
Demitra Goodloe

Licensed Professional Counselor

Offers sessions in-person and online

Demitra uses CBT and DBT to help children and adults overcome anxiety and trauma, providing a unique perspective to help her clients reach their goals and feel whole again.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

  • 12101 E 2nd Ave, Aurora, CO 80011

Therapist Alex Spare outdoors
Alex Spare

Licensed Professional Counselor

Offers sessions in-person and online

Alex specializes in EMDR and trauma-informed therapy for teens and adults, using his collaborative approach to help clients overcome anxiety and depression.

Gender: Man

Ethnicity: White

Pronouns: He/Him

  • 9220 Kimmer Drive, Lonetree, CO 80124

Megan DuVall
Megan DuVall

Licensed Professional Counselor

Offers sessions in-person and online

Megan supports teens and adults managing anxiety, ADHD, and trauma using EMDR and collaborative care, uniquely incorporating her therapy dog, Athena, to foster connection and emotional growth.

Gender: Woman

  • 9220 Kimmer Dr, Lone Tree , CO 80124