Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
Explore support for fear of judgment, social avoidance, and overthinking while connecting with therapists across Colorado.
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Social Anxiety can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to social anxiety.
Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.
Therapists across Colorado provide support for social anxiety through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.
Exposure-based approaches help individuals gradually face fears, avoidance patterns, or anxiety-provoking situations in a safe and supportive way. Over time, this process can help reduce emotional reactivity, increase confidence, and improve daily functioning.
Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.
Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Licensed Clinical Social Worker
André brings a conversational, down-to-earth style to therapy with adults and seniors experiencing anxiety, depression, and trauma, helping clients recognize recurring patterns, make sense of their emotions, and move toward lasting growth and clarity.
© 2026 by Westside Behavioral Care, Inc.
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