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Learning Disabilities Support in Colorado

Explore support for academic stress, self-esteem concerns, and emotional wellbeing related to learning differences across Colorado.

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Find a Therapist

Use the filter options to find available therapists by specialty, insurance, location and age group.

Appointments may be available in as little as 48 hours. Many major insurance plans accepted.

How Learning Disabilities Can Affect Confidence, School & Emotional Wellbeing

Learning Disabilities can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to learning disabilities.

Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.

Therapists across Colorado provide support for learning disabilities through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.

How Therapy Can Help

Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.

Better Understand Patterns & Behaviors

Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.

Develop Healthier Coping Strategies

Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.

Improve Emotional Awareness & Regulation

Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.

Support Long-Term Personal Growth

In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.

Evidence-Based Therapy Approaches for Learning Disabilities

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.

Learn more about Cognitive Behavioral Therapy (CBT) >

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.

Learn more about Acceptance and Commitment Therapy (ACT) >

Solution-Focused Therapy

Solution-Focused Therapy helps individuals identify strengths, set practical goals, and build on existing coping skills to create meaningful change. This collaborative approach focuses on progress, resilience, and achievable solutions rather than staying centered on problems alone.

Learn more about Solution-Focused Therapy >

Mindfulness-Based Therapy

Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.

Learn more about Mindfulness-Based Therapy >

Frequently Asked Questions About Learning Disabilities

Learning disabilities are neurological differences that affect how individuals process, understand, retain, or express information. These differences can impact specific academic skills such as reading, writing, mathematics, language processing, memory, or organization.

Learning disabilities are not a reflection of intelligence, effort, character, or motivation. Many individuals with learning disabilities are highly intelligent and work extremely hard, yet continue to encounter challenges in specific areas of learning.

Common examples include difficulties with reading comprehension, written expression, spelling, mathematical reasoning, processing speed, or retaining information presented in certain ways.

The purpose of identifying a learning disability is not to place limits on someone. It is to better understand how they learn and identify strategies, supports, and accommodations that can help them succeed.

Learning disabilities often become noticeable when someone consistently struggles in specific academic areas despite effort, instruction, and motivation.

Some individuals experience difficulty reading, writing, completing assignments, following directions, organizing information, remembering material, or keeping up with academic expectations. Others find that certain tasks require significantly more time and effort than they seem to require for peers.

Challenges may also extend beyond school. Difficulties with organization, written communication, information processing, or learning new skills can affect work, relationships, and daily responsibilities.

A useful question to consider is, "Am I putting in substantial effort but still encountering the same learning challenges over and over again?" If the answer feels familiar, additional evaluation or support may be helpful.

One of the most common misconceptions about learning disabilities is that they reflect low intelligence.

In reality, learning disabilities affect how information is processed, not how intelligent someone is. Many individuals with learning disabilities have average, above-average, or exceptional intellectual abilities.

Another misunderstanding is that people simply need to try harder. Individuals with learning disabilities are often working much harder than others realize while receiving fewer results for their efforts.

People are also sometimes surprised to learn that learning disabilities can persist into adulthood. While individuals often develop effective coping strategies, the underlying learning differences do not simply disappear.

Perhaps most importantly, a learning disability does not determine what someone is capable of achieving. With appropriate support, many individuals thrive academically, professionally, and personally.

This is one of the most common questions people ask before receiving a learning disability evaluation. Many students spend years putting in significant effort while watching classmates appear to learn the same material more easily. Over time, this experience can become frustrating, discouraging, and emotionally exhausting.

People often begin blaming themselves. They may assume they are lazy, not smart enough, unmotivated, or simply not trying hard enough. In reality, the challenge may not be effort. It may be that the information is being processed differently.

Learning disabilities can make certain tasks significantly more demanding, even when a person is highly capable and motivated. Many individuals find relief in realizing that their struggles may have an explanation beyond personal failure. Understanding how someone learns can often be the first step toward finding more effective ways to succeed.

Learning disabilities affect how information is processed, stored, or expressed. They do not determine intelligence, potential, or willingness to work hard. A person with a learning disability may understand concepts very well while struggling to read, write, organize information, solve specific types of problems, or demonstrate knowledge in traditional ways.

Motivation and effort can certainly influence performance, but they do not eliminate a learning disability. Many individuals with learning disabilities work extremely hard and remain highly motivated despite ongoing challenges.

Understanding this distinction is important because it shifts the focus away from blame and toward identifying effective supports, accommodations, and strategies. Many people discover that once they better understand how they learn, they can approach challenges more effectively and with greater confidence.

Yes. Many individuals with learning disabilities achieve success in school, higher education, careers, and other areas of life.

Success often involves understanding personal strengths, identifying effective learning strategies, utilizing accommodations when appropriate, and developing skills that support long-term growth.

Learning disabilities may require people to approach certain tasks differently, but they do not eliminate the ability to learn, achieve goals, solve problems, build careers, or contribute meaningfully to their communities.

Many successful professionals, entrepreneurs, artists, educators, and leaders have learning disabilities. The goal is not to become someone else. The goal is to understand how you learn best and build on your strengths.

In some cases, yes. Many providers offer portions of learning disability evaluations through telehealth or hybrid formats. Interviews, questionnaires, developmental history reviews, and some assessment components may be completed remotely.

However, certain tests may require in-person administration to ensure accuracy and compliance with testing standards.

Available options depend on the type of evaluation, the provider's approach, and professional guidelines. Individuals interested in virtual services should discuss available formats directly with their provider.

A useful question to consider is, "Would understanding how I learn help me better navigate school, work, or daily life?"

Many people pursue support because they want answers, accommodations, strategies, or greater confidence in their abilities.

Support may be beneficial when learning challenges are affecting academic performance, self-esteem, career goals, daily functioning, or overall quality of life.

You do not need to wait until difficulties become overwhelming before seeking help.

Learning disabilities often become easier to manage when individuals have access to the right information, tools, and support systems.

Seeking support is not a sign of weakness. It is often a step toward greater understanding and success.

We Work With Your Insurance

Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.

You can filter therapists based on your plan to find covered care quickly.

Browse Therapists

View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.

Mark Pennick
Mark Pennick

Doctor of Philosophy in Psychology

4.2· 35 reviews
Soonest: 6/23/2026 at 2:00 PM

Prefers online sessions, but offers some in-person.

Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.


  • Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
  • Aetna, United/Optum, and more
  • In-Person · Denver, CO 80238
  • Video Call · Throughout Colorado
Bennie Butler
Bennie Butler

Doctor of Philosophy in Psychology

4.6· 7 reviews
Soonest: 6/23/2026 at 7:00 PM

Bennie uses his honest, real approach and methods like CBT to help adults and young adults overcome addiction and trauma through a dedicated therapeutic alliance for lasting healing.


  • Substance Use, Trauma, and Cognitive Behavioral Therapy
  • Cigna, Self Pay, and United/Optum
  • Video Call · Throughout Colorado
Andrea Rotz
Andrea Rotz

Licensed Professional Counselor

5.0· 8 reviews
Soonest: 7/2/2026 at 9:45 AM

Andrea provides compassionate, holistic support for teens and adults managing anxiety and life transitions, using evidence-based tools to help her clients find hope and lasting balance.


  • Anxiety, Depression, and Mindfulness
  • Self Pay
  • Video Call · Throughout Colorado
Kara Johnson
Kara Johnson

Licensed Professional Counselor

4.7· 3 reviews
Soonest: 7/2/2026 at 10:00 AM

Kara provides trauma-informed online therapy for LGBTQIA+ adults and young adults navigating gender identity and anxiety, helping them find a clear and empowered path forward.


  • LGBTQIA+, Anxiety, and Depression
  • Self Pay, and more
  • Video Call · Throughout Colorado
Kaycee Tormoen
Kaycee Tormoen

Licensed Professional Counselor

5.0· 1 review

Kaycee is currently accepting clients ages 16 and up.

Kaycee provides gender-affirming, strengths-based therapy for teens and young adults facing anxiety or trauma, offering a safe space often joined by her comforting therapy dog, Griz.


  • Anxiety, Depression, and Gender-Affirming Care
  • Self Pay
  • In-Person · Lone Tree, CO 80124
  • Video Call · Throughout Colorado
Tabitha Hardy
Tabitha Hardy

Licensed Clinical Social Worker

5.0· 1 review

Tabitha employs diverse, evidence-based techniques to empower her clients.


  • ADHD, Anxiety, and Depression
  • Self Pay
  • In-Person · Lakewood, CO 80228
  • Video Call · Throughout Colorado
Shana Dobson
Shana Dobson

Licensed Professional Counselor

5.0· 3 reviews

Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.


  • ADHD, LGBTQIA+, and Depression
  • Aetna, Cigna, Self Pay, and United/Optum
  • Video Call · Throughout Colorado
Kannon Mitchell
Kannon Mitchell

Licensed Professional Counselor

5.0· 3 reviews

Kannon provides a trans-affirming, anti-racist space for adults using EMDR and ACT to help them overcome trauma, manage anxiety, and develop healthy coping strategies for lasting growth.


  • Anxiety, LGBTQIA+, and Trauma
  • Self Pay
  • In-Person · Denver, CO 80302
  • Video Call · Throughout Colorado
Crystal Dudley
Crystal Dudley

Licensed Professional Counselor

5.0· 6 reviews

Crystal empowers teens and adults to overcome shame, anxiety, and PTSD through a compassionate, integrative approach that fosters self-acceptance and emotional well-being.


  • Anxiety, Depression, and PTSD
  • Self Pay
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.