Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients

Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.

Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.

Read more about CBT

CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation.

Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Kristine Ocasek
Kristine Ocasek

Licensed Clinical Social Worker

4.8· 15 reviews
Soonest: 6/8/2026 at 11:00 AM

In-person only available Thursdays.

Kristine supports adults navigating life transitions, grief, and relationship stress through an empathetic, person-centered approach to help them find relief and hope.


  • Major Life Transitions, Grief & Loss, and Relationship Challenges
  • Aetna, Cigna, Humana, Kaiser, Kaiser Medicare, United/Optum, and more
  • In-Person · Denver, CO 80206
  • Video Call · Throughout Colorado
Dave Bakulski
Dave Bakulski

Licensed Professional Counselor

4.7· 13 reviews
Soonest: 6/8/2026 at 11:00 AM

Works with ages 19+ only.

Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.


  • Anxiety, Depression, and EMDR
  • Aetna, Anthem, Cigna, Humana, Kaiser, United/Optum, and more
  • In-Person · Golden, CO 80401
  • Video Call · Throughout Colorado
Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

5.0· 2 reviews
Soonest: 6/9/2026 at 9:00 AM

Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.


  • Cognitive Behavioral Therapy, Mindfulness, and Workplace Stress
  • Kaiser
  • Video Call · Throughout Colorado
Laura Shipman
Laura Shipman

Licensed Clinical Social Worker

4.7· 3 reviews
Soonest: 6/9/2026 at 10:00 AM

Laura offers compassionate trauma and addiction therapy in Lakewood, using EMDR and CBT to help adolescents and adults build resilience in a safe, non-judgmental environment.


  • Substance Use, Cognitive Behavioral Therapy, and Women's Issues
  • Aetna, Anthem, Cigna, Kaiser, United/Optum, and more
  • In-Person · Lakewood, CO 80214
  • Video Call · Throughout Colorado
Bonnie Mucklow
Bonnie Mucklow

Licensed Professional Counselor

5.0· 11 reviews
Soonest: 6/9/2026 at 11:00 AM

Online sessions not available for kids under 9 years old.

Bonnie specializes in family and addiction therapy in Greenwood Village, using CBT and EMDR to help children and adults find lasting emotional balance and recovery.


  • Cognitive Behavioral Therapy, Depression, and Family Therapy
  • Kaiser and Kaiser Medicare
  • In-Person · Greenwood Village, CO 80111
  • Video Call · Throughout Colorado
Cari McLerran
Cari McLerran

Licensed Professional Counselor

5.0· 2 reviews
Soonest: 6/9/2026 at 12:30 PM

Cari helps adults overcome trauma and addiction using DBT and ACT, leveraging her love of geek culture to build a supportive, stigma-free space for lasting growth.


  • Dialectical Behavior Therapy, Trauma, and Anxiety
  • Aetna, Cigna, Humana, Kaiser, and United/Optum
  • Video Call · Throughout Colorado
Taya Matoy
Taya Matoy

Licensed Marriage and Family Therapist

4.0· 1 review
Soonest: 6/9/2026 at 3:00 PM

Taya provides culturally competent, somatic therapy for adults and people of color, specializing in trauma, cultural identity, and healing for those in high-stress careers.


  • Divorce & Separation, Trauma, and Workplace Stress
  • Kaiser
  • Video Call · Throughout Colorado
Crissy Fale
Crissy Fale

Licensed Professional Counselor

5.0· 1 review
Soonest: 6/9/2026 at 4:00 PM

Crissy empowers adults and young adults to heal from trauma, addiction, and relationship issues by breaking stuck patterns and building confidence through ACT and CBT.


  • Acceptance and Commitment Therapy, Depression, and Anxiety
  • Aetna, United/Optum, and more
  • Video Call · Throughout Colorado
Erin Fischer
Erin Fischer

Licensed Professional Counselor

4.0· 1 review
Soonest: 6/9/2026 at 4:00 PM

Erin helps young adults and adults manage anxiety and depression using a collaborative, skills-based approach with DBT and CBT to support her clients' journey toward lasting emotional growth.


  • Anxiety, Depression, and Dialectical Behavior Therapy
  • Kaiser
  • Video Call · Throughout Colorado
Kayla Nelson
Kayla Nelson

Licensed Professional Counselor

5.0· 1 review
Soonest: 6/9/2026 at 4:30 PM

Available Monday-Thursday 9am-3pm.

Kayla specializes in EMDR and trauma therapy for young adults and the LGBTQIA+ community, using a collaborative, strength-based approach to help clients find lasting healing and resilience.


  • Trauma, LGBTQIA+, and Anxiety
  • Kaiser
  • In-Person · Denver, CO 80203
  • Video Call · Throughout Colorado
Crystal Huynh
Crystal Huynh

Licensed Professional Counselor

5.0· 3 reviews
Soonest: 6/10/2026 at 10:00 AM

Crystal uses a collaborative, trauma-informed approach with brainspotting and CBT to help adults find healing from addiction, anxiety, and grief in a safe, inviting environment.


  • Cognitive Behavioral Therapy and Anxiety
  • Kaiser
  • In-Person · Broomfield, CO 80020
  • Video Call · Throughout Colorado
Shana Dobson
Shana Dobson

Licensed Professional Counselor

5.0· 3 reviews
Soonest: 6/10/2026 at 11:00 AM

Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.


  • ADHD, LGBTQIA+, and Depression
  • Aetna, Cigna, Kaiser, Kaiser Medicare, and United/Optum
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.