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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Marriage and Family Therapist
Next appointment on 6/30/2025 at 6:00 AM
Offers sessions only online
My clinical approach to working with clients centers around self-empowerment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 6/30/2025 at 1:00 PM
Offers sessions only online
Carly values providing clients with skills they can begin utilizing immediately to start feeling better.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Not seeing couples or substance abuse cases.
Licensed Professional Counselor
Next appointment on 6/30/2025 at 1:30 PM
Offers sessions only online
Brianna helps clients explore new perspectives, release self-limiting patterns, and expand their horizons.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Clinical Social Worker
Next appointment on 6/30/2025 at 2:45 PM
Offers sessions only online
Mara uses a collaborative approach to treatment that combines techniques and interventions that are best suited for you.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/1/2025 at 10:00 AM
Offers sessions in-person and online
Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
6200 S. Syracuse Way, Greenwood Village, CO 80111
Licensed Professional Counselor
Next appointment on 7/1/2025 at 10:00 AM
Offers sessions in-person and online
Stephanie has over 30 years experience in the mental health field.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
3393 Iris Ave Ste, Boulder, CO 80301
Stephanie does not offer crisis appointments.
Licensed Professional Counselor
Next appointment on 7/1/2025 at 10:30 AM
Offers sessions in-person and online
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
1975 S Garrison St, Lakewood , CO 80227
Licensed Professional Counselor
Next appointment on 7/1/2025 at 11:00 AM
Offers sessions in-person and online
Char utilizes an attachment and strengths-based approach to help clients heal from the past and make changes to influence the future.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
8420 South Continental Divide Road, Ken Caryl, CO 80127
Licensed Professional Counselor
Next appointment on 7/1/2025 at 11:00 AM
Offers sessions in-person and online
Dave prides himself in customizing his practice as a Lakewood therapist to each client, but he identifies primarily with cognitive behavioral therapy in his work.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
910 13th St Suite, Golden, CO 80401
Works with ages 19+ only.
Licensed Marriage and Family Therapist
Next appointment on 7/1/2025 at 12:00 PM
Offers sessions only online
Taya is here to listen and walk with you for a time on your journey.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/1/2025 at 2:00 PM
Offers sessions only online
“Nurture the strength of Spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness” DESIDERATA
Gender: Woman
Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Seeing patients over 18 years old. No couples.
Licensed Clinical Social Worker
Next appointment on 7/1/2025 at 2:30 PM
Offers sessions in-person and online
Theresa is committed to helping individuals overcome obstacles and deal with grief, adversity, and trauma.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
1120 W. South Boulder Road, Lafayette , CO 80026
Seeing patients over 9 years old.