Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Lisa Hoffman
Licensed Professional Counselor
Next appointment on 5/11/2026 at 10:00 AM
Offers sessions only online
Lisa provides empathetic, non-judgmental care for teens and adults, using ACT and EMDR to help her clients navigate anxiety, trauma, and identity while rediscovering their best selves.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Erin Fischer
Licensed Professional Counselor
Next appointment on 5/11/2026 at 11:00 AM
Offers sessions only online
Erin helps young adults and adults manage anxiety and depression using a collaborative, skills-based approach with DBT and CBT to support her clients' journey toward lasting emotional growth.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Dave Bakulski
Licensed Professional Counselor
Next appointment on 5/11/2026 at 1:00 PM
Offers sessions in-person and online
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- 910 13th St Suite, Golden, CO 80401
Works with ages 19+ only.
Loretta McGill
Licensed Clinical Social Worker
Next appointment on 5/11/2026 at 2:00 PM
Offers sessions only online
Loretta provides compassionate therapy for adults, utilizing CBT and DBT to help her clients overcome trauma, anxiety, and eating disorders while building self-esteem in a safe space.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Jeremy Thomas
Licensed Professional Counselor
Next appointment on 5/11/2026 at 5:00 PM
Offers sessions in-person and online
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
Gender: Man
Ethnicity: White
- 8500 West Bowles Avenue, Littleton, CO 80123
Lynda Hilburn
Licensed Professional Counselor
Next appointment on 5/11/2026 at 5:00 PM
Offers sessions only online
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
Gender: Woman
- Offers HIPAA-compliant, encrypted video therapy
Seeing Kaiser patients over 26 years old.
Thomas Stuart
Licensed Professional Counselor
Next appointment on 5/12/2026 at 8:00 AM
Offers sessions only online
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Gender: Man
Ethnicity: White
Pronouns: He/Him
- Offers HIPAA-compliant, encrypted video therapy
Julie Van Ryswyk
Licensed Clinical Social Worker
Next appointment on 5/12/2026 at 10:00 AM
Offers sessions only online
Julie uses EMDR and mindfulness to help adults and young adults heal from trauma and anxiety, empowering them to break old patterns and find lasting joy.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Libby Triolo
Licensed Professional Counselor
Next appointment on 5/12/2026 at 10:00 AM
Offers sessions only online
Libby uses CBT and ACT to help children through adults navigate anxiety and trauma, offering a compassionate space where she partners with clients to reach their unique goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
Shana Dobson
Licensed Professional Counselor
Next appointment on 5/12/2026 at 12:00 PM
Offers sessions only online
Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her/They/Them
- Offers HIPAA-compliant, encrypted video therapy
Jenna Ross
Licensed Clinical Social Worker
Next appointment on 5/13/2026 at 11:00 AM
Offers sessions in-person and online
Jenna specializes in trauma-focused EMDR and CBT, offering a warm, inclusive space for adolescents and adults to navigate anxiety, LGBTQIA+ identity, and personal growth.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- 2095 W 6th Ave, Broomfield, CO 80020
Carole Vogt
Doctor of Psychology
Next appointment on 5/13/2026 at 11:00 AM
Offers sessions only online
Carole uses warm, CBT-based care to help adults and seniors navigate anxiety and life transitions, providing her clients a safe, supportive space to heal and move forward.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
- Offers HIPAA-compliant, encrypted video therapy
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