Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
Read more about CBT CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area — including Aurora, Lakewood, Boulder, Arvada, and Littleton — or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Sarah Senst
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
- Anxiety, Depression, and Mindfulness
- Kaiser
- In-Person · Greenwood Village, CO 80111
- Video Call · Throughout Colorado
Angela Romero
Licensed Clinical Social Worker
Angela provides practical, compassionate therapy for adults and seniors, specializing in geriatric care and anxiety to help her clients find lasting peace and emotional balance.
- Relationship Challenges, Self-Esteem, and Anxiety
- Aetna, Cigna, Kaiser, Kaiser Medicare, United/Optum, and more
- In-Person · Denver, CO 80211
- Video Call · Throughout Colorado
Libby Triolo
Licensed Professional Counselor
Libby uses CBT and ACT to help children through adults navigate anxiety and trauma, offering a compassionate space where she partners with clients to reach their unique goals.
- ADHD, Anxiety, and Depression
- Kaiser
- Video Call · Throughout Colorado
Dave Bakulski
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
- Anxiety, Depression, and EMDR
- Aetna, Anthem, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Golden, CO 80401
- Video Call · Throughout Colorado
Erin Fischer
Licensed Professional Counselor
Erin helps young adults and adults manage anxiety and depression using a collaborative, skills-based approach with DBT and CBT to support her clients' journey toward lasting emotional growth.
- Anxiety, Depression, and Dialectical Behavior Therapy
- Kaiser
- Video Call · Throughout Colorado
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Cognitive Behavioral Therapy, Mindfulness, and Workplace Stress
- Kaiser
- Video Call · Throughout Colorado
Joshua Wolfinsohn
Licensed Professional Counselor
Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- Kaiser and Kaiser Medicare
- In-Person · Northglenn, CO 80234
- Video Call · Throughout Colorado
Jaurene Blacklock
Licensed Professional Counselor
Jaurene offers solution-focused online therapy for children and adults, specializing in addiction, anxiety, and relationship issues to help her clients achieve positive, productive change.
- Substance Use, Depression, and Anxiety
- Aetna, Anthem, Cigna, Humana, United/Optum, and more
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Kristine Ocasek
Licensed Clinical Social Worker
In-person only available Thursdays.
Kristine supports adults navigating life transitions, grief, and relationship stress through an empathetic, person-centered approach to help them find relief and hope.
- Major Life Transitions, Grief & Loss, and Relationship Challenges
- Aetna, Cigna, Humana, Kaiser, Kaiser Medicare, United/Optum, and more
- In-Person · Denver, CO 80206
- Video Call · Throughout Colorado
Mark Pennick
Doctor of Philosophy in Psychology
Prefers online sessions, but offers some in-person.
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
- Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
- Aetna, United/Optum, and more
- In-Person · Denver, CO 80238
- Video Call · Throughout Colorado
Amanda Phannadeth
Licensed Clinical Social Worker
Amanda provides compassionate, trauma-informed care for children and adults, using play therapy and CBT to foster healing, felt safety, and secure relationships.
- Trauma, Cognitive Behavioral Therapy, and Play Therapy
- Kaiser
- In-Person · Broomfield, CO 80020
- Video Call · Throughout Colorado
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