Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
Explore support for anxiety, chronic stress, panic symptoms, and emotional overwhelm while browsing therapists across Colorado who fit your needs and goals.
Use the filter options to find available therapists by specialty, insurance, location and age group.
Appointments may be available in as little as 48 hours. Many major insurance plans accepted.
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
Licensed Clinical Social Worker
Brianna uses CBT, DBT, and play therapy to help children, teens, and adults overcome trauma, anxiety, and depression through a supportive, person-centered approach.
Doctor of Philosophy in Psychology
Prefers online sessions, but offers some in-person.
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
Anxiety can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to anxiety.
Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.
Therapists across Colorado provide support for anxiety through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.
Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.
Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.
Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.
Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.
In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.
Acceptance and Commitment Therapy (ACT) focuses on mindfulness, emotional flexibility, and values-based decision-making. ACT helps people respond to difficult thoughts and emotions more effectively while building healthier patterns that support long-term well-being and personal growth.
Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive therapy techniques to help individuals better manage thought patterns, emotional reactions, and stress. This approach can support emotional regulation, self-awareness, and overall mental wellness.
Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.
Biofeedback therapy helps individuals better understand how stress, emotions, and physical responses are connected. By tracking patterns such as breathing, heart rate, or muscle tension, therapy can support greater self-awareness, nervous system regulation, and long-term stress management.
Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.
You can filter therapists based on your plan to find covered care quickly.
View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.
Licensed Professional Counselor
Diana supports adults using an active, body-based approach to overcome anxiety and trauma, helping motivated individuals build emotional regulation and lasting relational growth.
Licensed Professional Counselor
Mark offers compassionate, client-centered therapy and EMDR to help adults and couples navigate trauma, anxiety, and relationship issues toward lasting healing and personal growth.
Licensed Professional Counselor
River uses IFS and Narrative Therapy to help LGBTQ+ and neurodivergent clients of all ages reclaim their voices and heal from trauma through a radical social justice framework.
Licensed Professional Counselor
Schelly offers kind and compassionate individual therapy for adults, specializing in EMDR and DBT to help her clients heal from trauma, anxiety, and depression.
Licensed Professional Counselor
Georgina provides play therapy and trauma care for children and adults in English and Spanish, using a holistic approach to foster healing and resilience within the Latinx community.
Licensed Professional Counselor
Michelle specializes in trauma and relationship therapy for adults, using IFS and Gottman methods to help her clients heal anxiety and build deeper, more meaningful connections.
Licensed Professional Counselor
Jasmine uses evidence-based practices like CBT and DBT to help children and adults overcome anxiety and trauma through creative, neurodivergent-affirming, and collaborative care.
Licensed Professional Counselor
Morgan uses a warm, integrative approach to help clients from teens to elders navigate trauma and family issues, empowering her clients to find their voice and reclaim their stories.
Licensed Professional Counselor
Andrea specializes in EMDR and Play Therapy for children and adults, using a compassionate, tailored approach to help her clients heal from trauma and find emotional balance.
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