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Blog – Cognitive Therapy

Westside Behavioral Care / Blog – Cognitive Therapy

As we mentioned in an earlier blog, online therapy (also known as teletherapy, virtual therapy, and telehealth therapy) is therapy provided by a licensed Colorado therapist to a client who also may be located anywhere in Colorado. This type of therapy is delivered through a...

Postpartum depression (also known as postnatal depression or PPD) is a mood disorder that arises after childbirth. While postpartum depression can occur at any time within the first year, symptoms typically appear between two weeks to a month after delivery. Symptoms can include anxiety, lack...

Colorado online therapy (also referred to as teletherapy, virtual therapy, telemedicine therapy, and E-Therapy) is already available. Colorado online therapy is the delivery of online services - from a licensed Colorado therapist to a client located anywhere in Colorado. This type of therapy is delivered through a...

Cognitive behavioral therapy is a commonly used, evidence-based practice that’s employed to treat mental health conditions such as anxiety and depression. While perhaps not for everyone, Cognitive Behavioral Therapy (or “CBT”) treatment has proven effective for a number of individuals who wish to change irrational...

  What Is Meant By Schema In Cognitive Therapy and Psychology?   A schema in psychology is a cognitive thought pattern or behavior that helps organize and decipher different categories of information we receive from our external world. It can be explained as a mental structure of pre-existing...

According to a study just published by an international team of researchers, people who have suffered childhood abuse are more likely to be diagnosed with major depression after reaching adulthood, even more likely if they have inherited genes which cause a predisposition to the disorder. Adult patients who...