The Therapists Below Meet Your Needs
To book an appointment, select a provider and click the “Schedule Appointment” button.
Receptionist
303-986-4197
Hours
Monday – Friday, 8:30am-5:00pm
26 therapists found
Licensed Professional Counselor
Kannon provides a trans-affirming, anti-racist space for adults using EMDR and ACT to help them overcome trauma, manage anxiety, and develop healthy coping strategies for lasting growth.
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
Licensed Professional Counselor
Leanne is a holistic art therapist in Colorado who uses somatic practices to help women and moms of all ages heal from trauma and reclaim their truth through her creative she/her approach.
Licensed Clinical Social Worker
Sarah helps adults and couples find vibrancy through brain-spotting and holistic therapy, specializing in trauma, anxiety, and relationship issues for lasting emotional change.
Licensed Professional Counselor
Cheryl sees clients ages 18 and older.
Cheryl provides compassionate, holistic therapy for adults and couples, specializing in trauma, depression, and LGBTQIA+ care to foster authentic healing and lasting connection.
Licensed Professional Counselor
Seeing patients over 15 years old.
Mandi empowers teens and adults to heal from trauma and anxiety using collaborative CBT and mindfulness, fostering resilience in a non-judgmental space.
Licensed Clinical Social Worker
Brianna uses CBT, DBT, and play therapy to help children, teens, and adults overcome trauma, anxiety, and depression through a supportive, person-centered approach.
Doctor of Philosophy in Psychology
Prefers online sessions, but offers some in-person.
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
Licensed Clinical Social Worker
Amanda provides compassionate, trauma-informed care for children and adults, using play therapy and CBT to foster healing, felt safety, and secure relationships.
Licensed Professional Counselor
Tanya provides a safe, judgment-free space for adolescents and adults to navigate anxiety, depression, and substance use, helping her clients achieve realistic goals with a relaxed approach.
Licensed Clinical Social Worker
Emily offers a relaxed, goal-oriented approach for adults and seniors navigating grief and trauma, using eclectic therapies to help you find balance and lasting emotional wellness.
Licensed Professional Counselor
Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.
Low self-esteem can shape the way we see ourselves, our relationships, and the world around us. It often shows up as persistent self-doubt, harsh inner criticism, or a sense of not being “good enough.” People struggling with self-esteem might avoid challenges, feel undeserving of love or success, or constantly compare themselves to others. These feelings can affect anyone, including children, teens, and adults alike, and may stem from past trauma, critical environments, social pressures, or difficult life experiences. Over time, low self-worth can hold people back from fully participating in life or reaching their goals.
Therapists at Westside Behavioral Care support clients in building lasting self-confidence through evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and strengths-based therapy. These methods help individuals challenge negative thought patterns, develop self-compassion, and reconnect with their values and strengths. Therapy may include goal setting, mindfulness practices, and tools to build resilience and assertiveness. If you’re starting therapy for self-esteem concerns, consider asking your therapist about their experience helping clients rebuild self-worth and which approach they use for personal empowerment.
Getting help shouldn’t be difficult. Westside offers both in-person therapy across the Greater Denver Area and secure online therapy anywhere in Colorado. All our providers are in-network with Kaiser Permanente, and many accept other major insurance plans as well. We’re here to make access to compassionate, quality care as easy and affordable as possible, so you can take the next step with confidence.