Receptionist
303-986-4197

Hours
Monday – Friday, 8:30am-5:00pm

Mindfulness-Based Approaches

Therapists In Denver And Nearby Specializing In Mindfulness-Based Approaches

Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

5.0· 2 reviews
Soonest: 6/3/2026 at 8:00 AM

Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.


  • Cognitive Behavioral Therapy, Mindfulness, and Workplace Stress
  • Kaiser
  • Video Call · Throughout Colorado
Francisca Mix
Francisca Mix

Licensed Professional Counselor

5.0· 1 review
Soonest: 6/3/2026 at 10:00 AM

Francisca helps adults and young adults heal from trauma and addiction using creative, experiential methods to support her clients on their journey toward self-acceptance and growth.


  • Trauma, Substance Use, and Mindfulness
  • Kaiser
  • Video Call · Throughout Colorado
Dave Bakulski
Dave Bakulski

Licensed Professional Counselor

4.7· 13 reviews
Soonest: 6/3/2026 at 10:00 AM

Works with ages 19+ only.

Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.


  • Anxiety, Depression, and EMDR
  • Aetna, Anthem, Cigna, Humana, Kaiser, United/Optum, and more
  • In-Person · Golden, CO 80401
  • Video Call · Throughout Colorado
Sarah Senst
Sarah Senst

Licensed Professional Counselor

5.0· 10 reviews
Soonest: 6/3/2026 at 11:00 AM

Saturday appointments will be online.

Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.


  • Anxiety, Depression, and Mindfulness
  • Kaiser
  • In-Person · Greenwood Village, CO 80111
  • Video Call · Throughout Colorado
Jennifer Reynolds
Jennifer Reynolds

Licensed Professional Counselor

Soonest: 6/3/2026 at 11:30 AM

No Friday appointments.

Jenn supports individual adults navigating relationships, intimacy and sexual health concerns.


  • Relationship Challenges, Self-Esteem, and Sexual Dysfunction
  • Kaiser
  • Video Call · Throughout Colorado
Mark Pennick
Mark Pennick

Doctor of Philosophy in Psychology

4.2· 35 reviews
Soonest: 6/3/2026 at 12:45 PM

Prefers online sessions, but offers some in-person.

Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.


  • Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
  • Aetna, United/Optum, and more
  • In-Person · Denver, CO 80238
  • Video Call · Throughout Colorado
Lindsey Distler
Lindsey Distler

Licensed Professional Counselor

5.0· 1 review
Soonest: 6/3/2026 at 2:00 PM

Lindsey specializes in trauma and addiction recovery for adults and the LGBTQIA+ community, using EMDR and CBT to provide a compassionate, direct path toward authentic and lasting healing.


  • Anxiety, Substance Use, and Trauma
  • Cigna, Kaiser, and more
  • Video Call · Throughout Colorado
Angela Romero
Angela Romero

Licensed Clinical Social Worker

4.9· 8 reviews
Soonest: 6/3/2026 at 3:00 PM

Angela provides practical, compassionate therapy for adults and seniors, specializing in geriatric care and anxiety to help her clients find lasting peace and emotional balance.


  • Relationship Challenges, Self-Esteem, and Anxiety
  • Aetna, Cigna, Kaiser, Kaiser Medicare, United/Optum, and more
  • In-Person · Denver, CO 80211
  • Video Call · Throughout Colorado
Joshua Wolfinsohn
Joshua Wolfinsohn

Licensed Professional Counselor

4.8· 6 reviews
Soonest: 6/3/2026 at 4:00 PM

Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.


  • Depression, Anxiety, and Cognitive Behavioral Therapy
  • Kaiser and Kaiser Medicare
  • In-Person · Northglenn, CO 80234
  • Video Call · Throughout Colorado
Jeremy Thomas
Jeremy Thomas

Licensed Professional Counselor

4.7· 23 reviews
Soonest: 6/3/2026 at 5:00 PM

Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.


  • Anxiety, Depression, and Trauma
  • Aetna, Cigna, Humana, Kaiser, United/Optum, and more
  • In-Person · Littleton, CO 80123
  • Video Call · Throughout Colorado
Lynda Hilburn
Lynda Hilburn

Licensed Professional Counselor

Soonest: 6/3/2026 at 5:00 PM

Seeing Kaiser patients over 26 years old.

Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.


  • Anxiety, Depression, and PTSD
  • Aetna, Cigna, Kaiser, United/Optum, and more
  • Video Call · Throughout Colorado
Lauren Young
Lauren Young

Licensed Professional Counselor

4.3· 3 reviews
Soonest: 6/4/2026 at 12:00 PM

Lauren empowers young adults and adults to navigate life transitions and anxiety, using decades of experience to help them develop healthy coping strategies and reclaim their personal narrative.


  • Major Life Transitions, Anxiety, and Depression
  • Aetna, Cigna, Kaiser, United/Optum, and more
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.