Mindfulness-Based Approaches
Therapists In Denver And Nearby Specializing In Mindfulness-Based Approaches
Thomas Stuart
Licensed Professional Counselor
Thomas specializes in workplace issues, career stress, and addiction, using a solution-oriented CBT approach to help adults overcome barriers and achieve lasting recovery.
- Cognitive Behavioral Therapy, Mindfulness, and Workplace Stress
- Kaiser
- Video Call · Throughout Colorado
Francisca Mix
Licensed Professional Counselor
Francisca helps adults and young adults heal from trauma and addiction using creative, experiential methods to support her clients on their journey toward self-acceptance and growth.
- Trauma, Substance Use, and Mindfulness
- Kaiser
- Video Call · Throughout Colorado
Dave Bakulski
Licensed Professional Counselor
Works with ages 19+ only.
Dave provides warm, empathic therapy, using CBT and EMDR to help adults navigate trauma and addiction through his client-centered and strength-based approach.
- Anxiety, Depression, and EMDR
- Aetna, Anthem, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Golden, CO 80401
- Video Call · Throughout Colorado
Sarah Senst
Licensed Professional Counselor
Saturday appointments will be online.
Sarah offers a holistic, supportive space for adults to heal from trauma and anxiety using CBT, helping them challenge negative beliefs and move toward an inspired future.
- Anxiety, Depression, and Mindfulness
- Kaiser
- In-Person · Greenwood Village, CO 80111
- Video Call · Throughout Colorado
Jennifer Reynolds
Licensed Professional Counselor
No Friday appointments.
Jenn supports individual adults navigating relationships, intimacy and sexual health concerns.
- Relationship Challenges, Self-Esteem, and Sexual Dysfunction
- Kaiser
- Video Call · Throughout Colorado
Mark Pennick
Doctor of Philosophy in Psychology
Prefers online sessions, but offers some in-person.
Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.
- Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
- Aetna, United/Optum, and more
- In-Person · Denver, CO 80238
- Video Call · Throughout Colorado
Lindsey Distler
Licensed Professional Counselor
Lindsey specializes in trauma and addiction recovery for adults and the LGBTQIA+ community, using EMDR and CBT to provide a compassionate, direct path toward authentic and lasting healing.
- Anxiety, Substance Use, and Trauma
- Cigna, Kaiser, and more
- Video Call · Throughout Colorado
Angela Romero
Licensed Clinical Social Worker
Angela provides practical, compassionate therapy for adults and seniors, specializing in geriatric care and anxiety to help her clients find lasting peace and emotional balance.
- Relationship Challenges, Self-Esteem, and Anxiety
- Aetna, Cigna, Kaiser, Kaiser Medicare, United/Optum, and more
- In-Person · Denver, CO 80211
- Video Call · Throughout Colorado
Joshua Wolfinsohn
Licensed Professional Counselor
Josh empowers adults and seniors to overcome anxiety and addiction using a direct, science-based CBT approach that blends humor and empathy to help them build their best lives.
- Depression, Anxiety, and Cognitive Behavioral Therapy
- Kaiser and Kaiser Medicare
- In-Person · Northglenn, CO 80234
- Video Call · Throughout Colorado
Jeremy Thomas
Licensed Professional Counselor
Jeremy uses Acceptance and Commitment Therapy to help adults overcome trauma, anxiety, and addiction, empowering them to rethink challenges and move forward with meaningful, valued actions.
- Anxiety, Depression, and Trauma
- Aetna, Cigna, Humana, Kaiser, United/Optum, and more
- In-Person · Littleton, CO 80123
- Video Call · Throughout Colorado
Lynda Hilburn
Licensed Professional Counselor
Seeing Kaiser patients over 26 years old.
Lynda uses hypnotherapy, EMDR, and depth psychology to help adults transform through trauma, anxiety, and life transitions, offering a holistic, online space for healing and female empowerment.
- Anxiety, Depression, and PTSD
- Aetna, Cigna, Kaiser, United/Optum, and more
- Video Call · Throughout Colorado
Lauren Young
Licensed Professional Counselor
Lauren empowers young adults and adults to navigate life transitions and anxiety, using decades of experience to help them develop healthy coping strategies and reclaim their personal narrative.
- Major Life Transitions, Anxiety, and Depression
- Aetna, Cigna, Kaiser, United/Optum, and more
- Video Call · Throughout Colorado

