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Developmental Disabilities Support in Colorado

Browse support for emotional wellbeing, communication, and daily life challenges related to developmental disabilities across Colorado.

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Find a Therapist

Use the filter options to find available therapists by specialty, insurance, location and age group.

Appointments may be available in as little as 48 hours. Many major insurance plans accepted.

How Developmental Disabilities Can Affect Emotional Wellbeing & Everyday Life

Developmental Disabilities can affect emotional wellbeing, relationships, communication, confidence, routines, and the ability to feel emotionally present throughout daily life. Many individuals experience stress, emotional overwhelm, anxiety, frustration, exhaustion, avoidance behaviors, difficulty concentrating, or feeling disconnected from others while navigating challenges related to developmental disabilities.

Over time, these experiences may affect work, school, parenting, intimacy, emotional regulation, self-esteem, decision-making, and overall quality of life. Some individuals notice ongoing strain connected to burnout, family dynamics, major life transitions, identity concerns, health-related stress, or difficulty balancing personal responsibilities and emotional needs.

Therapists across Colorado provide support for developmental disabilities through approaches tailored to each individual’s experiences, goals, relationships, lifestyle, and emotional wellbeing.

How Therapy Can Help

Therapy can provide support, perspective, and practical tools for navigating challenges, improving emotional well-being, and building healthier patterns over time.

Better Understand Patterns & Behaviors

Therapy can help individuals recognize emotional patterns, thought processes, relationship dynamics, and behaviors that may be affecting daily life and overall well-being.

Develop Healthier Coping Strategies

Many people use therapy to build practical tools for managing stress, navigating challenges, improving communication, and responding to difficult situations more effectively.

Improve Emotional Awareness & Regulation

Therapy can support greater self-awareness, emotional balance, boundary-setting, and confidence in managing emotions across work, relationships, and everyday life.

Support Long-Term Personal Growth

In addition to addressing immediate concerns, therapy can help individuals strengthen resilience, improve self-understanding, and build healthier long-term habits and routines.

Evidence-Based Therapy Approaches for Developmental Disabilities

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns, emotional responses, and behaviors while developing healthier coping strategies and practical tools for daily life. CBT is commonly used to support anxiety, depression, stress, relationship challenges, trauma-related concerns, and emotional regulation.

Learn more about Cognitive Behavioral Therapy (CBT) >

Play Therapy

Play therapy helps children express emotions, process experiences, and develop healthy coping skills through age-appropriate therapeutic activities. This approach can support emotional regulation, communication, social development, and family relationships.

Learn more about Play Therapy >

Solution-Focused Therapy

Solution-Focused Therapy helps individuals identify strengths, set practical goals, and build on existing coping skills to create meaningful change. This collaborative approach focuses on progress, resilience, and achievable solutions rather than staying centered on problems alone.

Learn more about Solution-Focused Therapy >

Mindfulness-Based Therapy

Mindfulness-based approaches help individuals develop greater awareness of thoughts, emotions, physical sensations, and behavioral patterns without judgment. These techniques can support stress management, emotional regulation, self-awareness, and overall mental wellness.

Learn more about Mindfulness-Based Therapy >

Frequently Asked Questions About Developmental Disabilities

Developmental disabilities are conditions that typically begin during childhood and can affect physical, cognitive, communication, social, emotional, or adaptive functioning. These conditions may influence how individuals learn, communicate, solve problems, manage daily activities, or interact with the world around them.

Developmental disabilities vary widely in how they affect people. Some individuals require significant support in multiple areas of life, while others live independently and need only limited accommodations or assistance.

Examples may include intellectual disabilities, certain genetic conditions, developmental delays, and other conditions that affect long-term development and functioning.

The goal of understanding a developmental disability is not to focus solely on challenges. It is to recognize strengths, identify support needs, and create opportunities for individuals to thrive.

Developmental disabilities can affect people in different ways depending on the individual, the specific condition, and the supports available.

Some individuals experience challenges related to communication, learning, social interaction, self-care, independent living, problem-solving, or navigating daily responsibilities. Others may require assistance in specific areas while functioning independently in many others.

Daily life may involve adapting tasks, utilizing accommodations, developing new skills, accessing support services, or creating routines that promote success and independence.

Importantly, the impact of a developmental disability is not determined solely by the diagnosis itself. Family support, educational opportunities, community resources, and access to services often play significant roles in overall outcomes and quality of life.

One of the most common misconceptions about developmental disabilities is that they define everything about a person. In reality, individuals with developmental disabilities have unique personalities, strengths, interests, goals, talents, relationships, and life experiences that extend far beyond any diagnosis.

Another misunderstanding is that developmental disabilities prevent growth or learning. While learning may occur differently or require additional support, many individuals continue developing skills, gaining independence, and achieving meaningful goals throughout their lives.

People are also sometimes surprised by the wide range of experiences that exist within developmental disability communities. No two individuals are exactly alike, even when they share the same diagnosis. Perhaps most importantly, needing support does not mean lacking potential. Support often creates opportunities for growth, participation, and success.

Many individuals and families spend considerable time trying to determine which supports will be most beneficial. The answer often depends on the person's strengths, challenges, goals, environment, and current level of functioning.

Helpful supports may include educational services, behavioral interventions, therapy services, social skills training, communication supports, vocational programs, life skills training, family support, community resources, or accommodations in school and work settings.

A useful question to consider is, "What challenges are creating the greatest barriers to independence, participation, learning, or quality of life?" Identifying those areas can help guide decisions about services and support.

Many families find that support needs evolve over time as goals, responsibilities, and life circumstances change.

Growth does not stop because someone has a developmental disability. Many individuals continue learning new skills, building relationships, increasing independence, exploring interests, developing talents, and achieving personal goals throughout childhood and adulthood.

Progress often occurs when strengths are recognized and support is tailored to the individual's needs.

Learning may happen through education, therapy, vocational programs, life experiences, community involvement, social opportunities, and everyday practice.

Success does not need to look the same for everyone. Growth can be measured in many ways, including increased confidence, communication, independence, self-advocacy, problem-solving, or participation in meaningful activities. Many individuals achieve outcomes that once seemed impossible when they receive the right opportunities and support.

Yes. People with developmental disabilities can build meaningful lives that include relationships, education, employment, hobbies, personal achievements, community involvement, recreation, and personal growth.

Fulfillment looks different for every person. For some individuals, success may involve independent living or career goals. For others, it may involve friendships, community participation, learning new skills, creative pursuits, or personal milestones.

A meaningful life is not defined by the absence of challenges. It is often defined by opportunities for connection, purpose, autonomy, enjoyment, and growth. Many individuals with developmental disabilities lead rich, rewarding, and deeply meaningful lives while continuing to pursue goals that matter to them.

In many cases, yes. Many providers now offer portions of developmental disability services through telehealth or hybrid formats. Depending on the service, virtual support may include counseling, family consultation, parent coaching, behavioral support, skills training, care coordination, and other services.

Some interventions may still require in-person participation depending on the individual's needs and the nature of the service.

Available options vary by provider, location, and service type. Virtual services can often improve accessibility and flexibility for individuals and families.

A useful question to consider is, "Would additional support help improve independence, participation, learning, communication, relationships, or overall quality of life?" Support is not only for times of crisis or major difficulty.

Many individuals and families seek services proactively to help strengthen skills, prepare for transitions, address challenges early, or create opportunities for future growth.

Developmental disabilities do not need to be navigated alone. Accessing appropriate support can often make daily life more manageable and open doors to new possibilities. Seeking support is not about focusing on limitations. It is about identifying resources that help individuals reach their full potential.

We Work With Your Insurance

Westside Behavioral Care works with many major insurance providers to help make therapy more accessible and affordable. Coverage for counseling may vary depending on your plan, therapist availability, and whether you are seeking virtual or in-person sessions.

You can filter therapists based on your plan to find covered care quickly.

Browse Therapists

View the full directory of therapists who meet your selected criteria, including those with availability beyond the soonest openings shown above.

Mark Pennick
Mark Pennick

Doctor of Philosophy in Psychology

4.2· 35 reviews
Soonest: 6/23/2026 at 2:00 PM

Prefers online sessions, but offers some in-person.

Mark specializes in trauma and neurodiversity, using ACT and CPT to help adults find strength and healing through a compassionate, mindfulness-based approach.


  • Autism Spectrum Disorder, Developmental Disabilities, and Acceptance and Commitment Therapy
  • Aetna, United/Optum, and more
  • In-Person · Denver, CO 80238
  • Video Call · Throughout Colorado
Bennie Butler
Bennie Butler

Doctor of Philosophy in Psychology

4.6· 7 reviews
Soonest: 6/23/2026 at 7:00 PM

Bennie uses his honest, real approach and methods like CBT to help adults and young adults overcome addiction and trauma through a dedicated therapeutic alliance for lasting healing.


  • Substance Use, Trauma, and Cognitive Behavioral Therapy
  • Cigna, Self Pay, and United/Optum
  • Video Call · Throughout Colorado
Andre’a Kirkland
Andre’a Kirkland

Licensed Professional Counselor

4.6· 5 reviews
Soonest: 7/8/2026 at 12:00 PM

Andre'a provides online therapy for adults and seniors, specializing in anxiety and trauma to help them overcome internal roadblocks and achieve lasting emotional well-being.


  • Anxiety, Depression, and Mindfulness
  • Aetna, Anthem, Cigna, Humana, Self Pay, United/Optum, and more
  • Video Call · Throughout Colorado
Tabitha Hardy
Tabitha Hardy

Licensed Clinical Social Worker

5.0· 1 review

Tabitha employs diverse, evidence-based techniques to empower her clients.


  • ADHD, Anxiety, and Depression
  • Self Pay
  • In-Person · Lakewood, CO 80228
  • Video Call · Throughout Colorado
Shana Dobson
Shana Dobson

Licensed Professional Counselor

5.0· 3 reviews

Shana provides compassionate, inclusive therapy for all ages, specializing in ADHD, trauma, and LGBTQIA+ support to help her clients feel safe, validated, and empowered on their path to peace.


  • ADHD, LGBTQIA+, and Depression
  • Aetna, Cigna, Self Pay, and United/Optum
  • Video Call · Throughout Colorado
Moriah LaRocque
Moriah LaRocque

Licensed Clinical Social Worker

5.0· 2 reviews

Moriah empowers teens and adults to overcome ADHD and anxiety using personalized CBT strategies that build resilience and transform daily challenges into lifelong strengths.


  • ADHD, Anxiety, and Cognitive Behavioral Therapy
  • Self Pay
  • Video Call · Throughout Colorado
Jeanne Cross
Jeanne Cross

Licensed Clinical Social Worker

5.0· 1 review

Jeanne uses EMDR and trauma-informed care to help adults heal from anxiety and grief, empowering her clients to define themselves and find lasting freedom.


  • Anxiety, Depression, and Trauma
  • Self Pay
  • Video Call · Throughout Colorado
Kenzie Bohm
Kenzie Bohm

Licensed Clinical Social Worker

Kenzie provides client-centered individual therapy for adolescents and adults, using CBT and DBT to help navigate anxiety, trauma, and identity conflict for lasting self-growth and recovery.


  • Anxiety, Depression, and Trauma
  • Anthem and Self Pay
  • Video Call · Throughout Colorado
Anastasia Canfield
Anastasia Canfield

Licensed Professional Counselor

Anastasia uses creative music and play therapy to help teens and adults heal from trauma, offering a compassionate, humanistic approach tailored to each individual's journey.


  • Trauma, Play Therapy, and Acceptance and Commitment Therapy
  • Self Pay
  • In-Person · Aurora, CO 80014
  • Video Call · Throughout Colorado

Need Help Finding the Right Therapist?

Searching for a therapist can sometimes feel overwhelming, especially when looking for support that feels comfortable and aligned with your needs. Our team can help answer questions, explain therapy options, and connect you with therapists based on preferences like communication style, areas of focus, scheduling, availability, and insurance coverage.