Life can be a lot—especially when you’re the one people count on. Maybe you’re navigating big transitions, relational stress, or just trying to find your way back to a version of yourself that feels grounded and whole. If you’re feeling off track, disconnected, or stretched too thin, therapy can help you come home to yourself.
I work with individuals, couples and families who are ready to pause, reflect, and move through stuck patterns with more clarity and intention. My approach is warm, intuitive, and grounded in relational systems thinking, Emotionally Focused Therapy (EFT), and the Gottman Method. I also integrate somatic and mindfulness-based practices to support deeper awareness and nervous system regulation.
Clients often come to me feeling worn down by perfectionism, relationship challenges, or emotional overload. Many are helpers, leaders, or caregivers themselves—used to carrying a lot, and ready for space to be supported in return.
As a Licensed Professional Counselor, certified coach and supervisor, and trained integrative nutrition coach, I bring a holistic lens to well-being. While therapy is our foundation, I also honor how factors like sleep, nourishment, and daily rhythm can affect emotional resilience. When it’s helpful, I weave those threads into our work.
Online Therapy
Katy Stone offers HIPAA-compliant, encrypted video therapy sessions through Westside Behavioral Care. In compliance with Colorado state licensing requirements, video sessions are only available to clients physically located in Colorado at the time of their appointment. Prior to your first session, Katy Stone will send you everything you need to join your secure video call.
In-Person & Video Sessions Service Area
Meet with Katy Stone in-person or via secure video throughout Colorado. In-person appointments are available to clients in Boulder, Broomfield, Denver, Lafayette, Louisville, Superior, and surrounding areas in Greater Denver Metro. Nearby clients find the commute well worth it.
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