Dialectical Behavior Therapy (DBT)
Dialectical Behavioral Therapy (DBT) in the Greater Denver Area and Across Colorado – Accepting New Clients
Dialectical Behavioral Therapy (DBT) is an evidence-based treatment designed to help people manage intense emotions, improve relationships, and develop healthy coping skills. At Westside Behavioral Care, licensed therapists use DBT techniques to support individuals struggling with emotion regulation, self-harm, suicidal thoughts, or unstable relationships.
Read more about DBT therapy Appointments are available in person across the greater Denver area or through secure online therapy throughout Colorado. All of our therapists are in-network with Kaiser Permanente, and many are also credentialed with other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. You can also call us at (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
DBT emphasizes mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Whether you’re dealing with a diagnosis like borderline personality disorder or feeling overwhelmed by life’s challenges, DBT can help you regain balance and build resilience over time.
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