I bring both clinical skill and creative intuition to the healing process. If you feel caught in cycles of reactivity, self-doubt, or emotional disconnection—especially in your relationships—you’re not alone. With a curious, experiential approach, I specialize in helping individuals explore the unresolved trauma that shows up in the present, often in ways that feel confusing, painful, or overwhelming. Using Internal Family Systems (IFS) and EMDR, I guide clients in gently uncovering and transforming the protective parts of themselves that developed in response to pain.
Creativity is a core part of my identity and often weaves into the therapy space. Whether through language, imagery, or a deeper nonjudgmental connection to your imagination, I invite your whole self into the process, there are often parts of us that long to create, feel, and connect. I love invited internal space with process oriented art and writing.
I’m especially passionate about working with LGBTQ+ individuals, and those navigating eating disorders, body image challenges, and mood disorders. My space is inclusive, affirming, and trauma-informed. We can meet your pain with presence, creativity, and compassion. I’d be honored to walk this tough path with you.
Kaiser Approved Therapist
Lauren Kolsum has been credentialed as an in-network Kaiser Permanente provider. Westside will be able to bill your Colorado Kaiser Permanente plan for the mental health services provided.
Verify active Kaiser status
In-Network Insurance Accepted
Online Therapy
Lauren Kolsum offers online therapy sessions through scheduled appointments. All Westside providers have access to HIPAA compliant and secure teleconferencing software to protect client privacy. Instructions to access a scheduled session will be sent directly by the provider leading up to the appointment.