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Cognitive Behavioral Therapy (CBT) is one of the most effective tools for addressing a wide range of mental health challenges. Therapists at Westside Behavioral Care use CBT to help clients recognize and reframe unhelpful thought patterns, reduce emotional distress, and build healthier coping strategies.
Common concerns treated with CBT include anxiety, depression, phobias, obsessive thoughts, and negative self-image. CBT is practical and solution-focused, offering structure and measurable progress for individuals looking to make lasting change.
CBT is appropriate for children, teens, and adults, and it can be used for both short-term goals and long-term emotional growth. Westside’s licensed therapists work collaboratively with each client to tailor sessions for specific needs, whether it’s challenging irrational beliefs or learning skills for emotional regulation. Appointments are available in person across the greater Denver area, including Aurora, Lakewood, Boulder, Arvada, and Littleton, or online from anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Call (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Read more about CBT
Licensed Professional Counselor
Next appointment on 9/20/2025 at 8:00 AM
Offers sessions only online
Kyle's clinical specialties are healthy relationships, emotion regulation and distress tolerance, managing trauma, and depression and anxiety.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 9/20/2025 at 9:00 AM
Offers sessions only online
Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.
Gender: Man
Ethnicity: White
Pronouns: Prefer not to Share
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Clinical Social Worker
Next appointment on 9/20/2025 at 10:00 AM
Offers sessions only online
Laura Seese's job is to be an active listener and guide clients during their journey to mental health wellness.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Clinical Social Worker
Next appointment on 9/20/2025 at 11:15 AM
Offers sessions only online
Tee believes in treating others with respect and kindness and will meet you where you are and move along at your pace.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO 80206
Licensed Professional Counselor
Next appointment on 9/20/2025 at 12:30 PM
Offers sessions only online
Erin will help you process life events and interpersonal dynamics.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Clinical Social Worker
Next appointment on 9/20/2025 at 1:00 PM
Offers sessions in-person and online
Kayla is passionate about helping individuals regain control of their life and develop adaptive meaning from their experiences.
Gender: Woman
Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race
Pronouns: She/Her
Additional ratings needed to generate average
2101 S. Blackhawk St, Aurora, CO 80014
Licensed Clinical Social Worker
Next appointment on 9/21/2025 at 10:00 AM
Offers sessions only online
Loretta believes that developing and building a healthy self-esteem goes a long way with how one navigates through issues while also reducing mental health symptoms
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Clinical Social Worker
Next appointment on 9/22/2025 at 8:00 AM
Offers sessions in-person and online
My therapeutic approach is grounded in empathy, collaboration, and a belief in the inherent strength of each individual.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
12157 W Cedar Dr , Lakewood, CO 80228
Licensed Professional Counselor
Next appointment on 9/22/2025 at 10:00 AM
Offers sessions in-person and online
I am here for you, to truly listen to what your heart, mind, and body have to say.
Gender: Woman
Ethnicity: Asian
Pronouns: She/Her
Additional ratings needed to generate average
8500 W Bowles Ave, Littleton, CO 80123
Licensed Clinical Social Worker
Next appointment on 9/22/2025 at 10:00 AM
Offers sessions in-person and online
Kim believes in people's innate ability to move toward healing and wholeness.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
5460 Ward Rd., Arvada, CO 80002
Licensed Professional Counselor
Next appointment on 9/22/2025 at 11:00 AM
Offers sessions only in-person
I work with children and adolescents to build on their strengths and develop coping skills to deal with stress, anxiety, emotional and behavioral issues.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
7400 E ARAPAHOE RD, CENTENNIAL, CO 80112
Specializes in children and teens.
Doctor of Philosophy in Psychology
Next appointment on 9/22/2025 at 11:00 AM
Offers sessions in-person and online
Mark believes that all people are capable of excellence and meets each person with compassion.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Average rating:
2373 Central Park Blvd., Denver, CO 80238
Prefers online sessions, but offers some in-person.