
What Is Online Therapy?
Why Choose Online Therapy?
- Flexibility: Schedule therapy around work, parenting, school, or caregiving responsibilities.
- Accessibility: Ideal for people in rural areas or communities with limited mental health resources.
- Comfort: Meet with your therapist in a familiar, private space.
- Time-saving: Eliminate commute time and time in waiting rooms.
- Inclusivity: Helpful for those with mobility issues, chronic illness, or anxiety about visiting an office.
What Services Are Available Through Online Therapy?
- Individual Therapy: Anxiety, depression, grief, trauma, life transitions, stress management, and more.
- Couples Counseling: Work through communication challenges, conflict, or emotional disconnect.
- Teen & Family Therapy: Address academic pressure, identity issues, behavioral concerns, and family dynamics.
- Parenting Support: Receive guidance on navigating parenthood, discipline, and family communication.
Is Online Therapy Effective?
What to Expect in an Online Session
- Before Your Session: Choose a quiet, private space. Use headphones if needed for privacy. Make sure your internet connection is stable.
- Logging In: You’ll receive a secure Zoom link from us in advance. Just click and join at your scheduled time.
- The Session: You and your therapist will talk via video, just as you would in an office setting.
- Afterward: You might receive exercises, journal prompts, or reflection tools to work on between sessions.
Insurance Coverage for Online Therapy in Colorado
- Anthem Blue Cross Blue Shield
- UnitedHealthcare / Optum
- Cigna
- Aetna (some plans)
- Humana
Begin Your Online Therapy Journey Today
Call us at 303-857-5074 or schedule an appointment online today. Support is just a click away, wherever you are in Colorado.
Frequently Asked Questions About Online Therapy
Is online therapy as effective as in-person sessions?
In most cases, yes. Online therapy delivers the same evidence-based treatment approaches and outcomes as in-person therapy. Many clients actually find it easier to open up from the comfort of their home.
How much is online therapy?
Costs for online therapy vary depending on your provider, session length, and insurance coverage. Most insurance plans treat online therapy the same as in-person visits. You can contact our office to verify your benefits.
How much is online therapy without insurance?
If you don't have insurance, the cost of online therapy depends on the therapist's rates and the length of your sessions. We're happy to discuss self-pay options and help you find a therapist that fits your needs and budget.
Is in-person therapy better than online?
Neither format is inherently better. What matters most is what works best for you. Some people prefer the convenience and comfort of online sessions, while others value face-to-face interactions. Both are effective and valid paths toward healing.