Kristen Pellow

Hi. My name is Kristen and I offer an effective combination of therapies, including, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectal Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), person-centered therapy, and trauma focused therapy. I understand that my clients have different needs and expectations with regards to their mental health journey. Therefore, I meet my clients where they are at and work collaboratively with them to develop and achieve their treatment goals.

My job is to be an active listener and your therapeutic support as I partner with you during your journey to mental health wellness. I am a Licensed Clinical Social Worker with many years of experience working with individuals, adolescents, and families struggling with a variety of mental health issues, including communication, trauma, emotional regulation, crisis and conflict, anxiety, depression, and general life stressors. I believe that the client-therapist relationship is the cornerstone of successful therapy and will approach this relationship with safety, trust, empathy, and unconditional positive regard.