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Blog

The Difference Between CBT, ACT, and DBT for Anxiety and How Clinicians Choose

April 14, 2026 0 Comments 0 Likes

Anxiety is not a single problem with a single solution. It is a category of experiences that range from persistent worry and rumination to panic, avoidance, and emotional dysregulation. Because of that, the therapeutic approach that works best often depends less on the diagnosis and more on how anxiety shows ... Read more

EMDR Therapy

January 22, 2018 0 Comments 0 Likes

What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy crafted to reduce negative thoughts and feelings arising from traumatic experiences. … Read more

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Cognitive Therapy

January 8, 2018 0 Comments 0 Likes

Cognitive therapy & schema A schema in psychology is a cognitive thought pattern or behavior that helps organize and decipher different categories of information we … Read more

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Childhood Trauma

January 4, 2018 0 Comments 0 Likes

Dealing With Childhood Trauma Childhood is the time to play, have fun, socialize and learn new things. But not all children are privileged to have … Read more

Adolescent Therapy

January 3, 2018 0 Comments 0 Likes

Signs of Emotional Difficulty in Adolescents Mental health issues can strike anyone, irrespective of their age, nationality, gender and physical location. But emotional or mental … Read more

Therapy for Bipolar Disorder

January 2, 2018 0 Comments 0 Likes

Signs Of Bipolar Disorder Bipolar disorder is not at all a rare condition in the United States. According to a study conducted by Depression and … Read more

Trauma Recovery

December 28, 2017 0 Comments 0 Likes

  Get Over Traumatic Experiences With Therapy It is surprising to know how many people have faced trauma of various kinds. So many people have … Read more

Family Therapy in Denver

December 22, 2017 0 Comments 0 Likes

Family Therapy – Reconciling Problems at Home Every family has its own issues. There is no family that does not have its fair share of … Read more

When a Family Member Becomes an Addict

October 18, 2016 0 Comments 0 Likes

Substance abuse is a disease. Without professional help, your loved one may not recover. Due to the sensitive nature of this issue, never take it upon yourself … Read more

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Denver Therapy on Anxiety Disorders Blog 4: OCD Variations

April 27, 2015 0 Comments 0 Likes

OCD (Obsessive-Compulsive Disorder) sufferers normally have both obsessions and compulsions, although some people may experience obsessions alone. The seriousness of symptomotology tends to vary, but … Read more

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Denver Therapy on Anxiety Disorders Blog 3: Obsessive-Compulsive Disorder (OCD)

April 24, 2015 0 Comments 0 Likes

People with Obsessive-Compulsive Disorder (OCD) experience excessive, intrusive and undesirable ideas (obsessions) supported by compulsive actions whose purpose is to superstitiously reduce fear, anxiety,or the chances … Read more

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