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Receptionist
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Hours
Monday – Friday, 8:30am-5:00pm

Blog

Medication for Mental Health

January 12, 2026 0 Comments 0 Likes

For many people, the idea of taking medication for mental health comes with mixed feelings. Some feel relief at the possibility of support. Others feel hesitant, worried, or even resistant. There are common questions: Do I really need medication? Will it change who I am? Is it a last resort? ... Read more

Cognitive Behavioral Therapy: Who Can Benefit?

June 1, 2018 0 Comments 0 Likes

Cognitive behavioral therapy is a commonly used, evidence-based practice that’s employed to treat mental health conditions such as anxiety and depression. While perhaps not for … Read more

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Therapy for When It’s Hard to Adjust

April 20, 2018 0 Comments 0 Likes

Therapy for Managing Stress and Trauma: Adjustment Disorder Many times, people have trouble adjusting to a difficult or stressful event such as the loss of a … Read more

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Biofeedback Therapy

April 13, 2018 0 Comments 0 Likes

Biofeedback therapy is a form of treatment that is used to help patients suffering from attention deficit disorder (ADD), depression, anxiety, addiction, and other conditions … Read more

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Play Therapy: A Type of Therapy for Children

March 21, 2018 0 Comments 0 Likes

Play therapy is a technique used in therapy for children. In play therapy, a therapist interacts with the child by interpreting play behavior and communication. … Read more

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PTSD Therapy with EMDR

March 16, 2018 0 Comments 0 Likes

Eye Movement Desensitization and Reprocessing Or EMDR  Eye movement desensitization and reprocessing or EMDR is a therapy technique that is used to treat patients who … Read more

My Teen Is Out of Control

March 6, 2018 0 Comments 0 Likes

Conduct Disorder  Conduct disorder is a term used to describe various emotional and behavioral problems that are commonly observed in adolescents. Teens suffering from conduct … Read more

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My Child Doesn’t Do What I Say

March 5, 2018 0 Comments 0 Likes

Oppositional Defiant Disorder Oppositional defiant disorder or ODD is a common condition with children. It is a general tendency to oppose authority and includes back talk … Read more

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Seasonal Affective Disorder

January 29, 2018 0 Comments 0 Likes

Seasonal affective disorder, also known as SAD or seasonal depression, is a condition that affects millions of people. It is more common during the winter … Read more

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Helping Someone Who Is Psychotic

January 24, 2018 0 Comments 0 Likes

What is psychosis? People often have a skewed impression of psychosis, which may refer to the symptoms of a mental disorder rather than to a … Read more

EMDR Therapy

January 22, 2018 0 Comments 0 Likes

What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy crafted to reduce negative thoughts and feelings arising from traumatic experiences. … Read more

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