What is EMDR? What are the benefits of EMDR?
March 11, 2021 0 Comments 0 LikesEMDR therapy is quickly gaining recognition as an effective form of treatment for trauma and PTSD. Reputable organizations like the World Health Organization, Department of … Read more
Alcohol Abuse Alcohol Dependency Blog – Eating Disorders Substance Abuse
Popular New Year’s Resolutions
January 14, 2021 0 Comments 0 LikesThe beginning of a new year brings with it the tradition to make resolutions for self improvement for the upcoming year. The previous year’s end … Read more
Holiday Blues
January 5, 2021 0 Comments 0 LikesAlthough everyone has experienced sadness in their lives, the sadness that occurs during the holiday season is a unique feeling. Especially felt during November and … Read more
Anger Management
January 2, 2021 0 Comments 0 LikesAnger is a form of our emotional state. The intensity behind anger often varies from annoyance/irritation to an intense state of rage and fury. Anger, … Read more
Children Children (Ages 1-5) Children (Ages 6-12)
Child Therapy
December 23, 2020 0 Comments 0 LikesChild therapy resembles therapy and counseling that is similar to what is experienced by adults. Therapy, in and of itself, offers a space that is … Read more
Coping with Career Stress in a Pandemic
December 21, 2020 0 Comments 0 LikesThe emotional fallout of the pandemic is pushing some folks to quit their jobs. Even if they’ve been able to work with the bare minimum … Read more
Self-Care Tips During COVID-19
December 11, 2020 0 Comments 0 LikesAs unprecedented and overwhelming as the coronavirus pandemic has been, it is noteworthy to consider a fact- human beings have a wonderful ability to adapt … Read more
Understanding Depression
November 30, 2020 0 Comments 0 LikesDepression is a commonly seen disorder of the mind. If you have lost interest in life, like to be alone and/or consistently feel sad, you … Read more
Environmental Issues and Concerns Blog – Anxiety
What is Eco-Anxiety?
November 20, 2020 0 Comments 0 LikesThe term ‘eco-anxiety’ refers to a serious mental health condition in which one constantly worries about ecological damage or environmental disaster. It is the state … Read more
COVID Blog – Depression Counseling and Therapy
Overcoming Loneliness During COVID
November 12, 2020 0 Comments 0 LikesThese are unprecedented times. Life as we know it has changed for the time being. We don’t know when or if things will be back … Read more
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