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Blog

The Difference Between CBT, ACT, and DBT for Anxiety and How Clinicians Choose

April 14, 2026 0 Comments 0 Likes

Anxiety is not a single problem with a single solution. It is a category of experiences that range from persistent worry and rumination to panic, avoidance, and emotional dysregulation. Because of that, the therapeutic approach that works best often depends less on the diagnosis and more on how anxiety shows ... Read more

Denver Therapy Series on Obamacare: Blog 3

September 26, 2014 0 Comments 0 Likes

Title I. Quality, Affordable Health Care for All Americans This title prevents health insurers from imposing pre-existing, annual benefit limits and lifetime benefit limits upon … Read more

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Denver Therapy Series on Obamacare: Blog 2

September 19, 2014 0 Comments 0 Likes

Obamacare is the latest in a long history of attempts to address and repair  the nation’s health care problems. For example, the Nixon administration in … Read more

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Denver Therapy Series on Obamacare: Blog 1

September 16, 2014 0 Comments 0 Likes

As a public service, Westside Behavioral Care in Denver, CO, is providing a series of blog posts explaining several important aspects of the Affordable Care … Read more

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Family Constellations

July 22, 2014 0 Comments 0 Likes

Written by therapist Annie Hutt I am trained in family systems and I have learned to see individuals through the lens of their family, community … Read more

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The Affordable Care Act and Mental Health

June 16, 2014 0 Comments 0 Likes

America’s inadequate mental health care was thrust into the spotlight in 2013 following the stabbing of Virginia State Sen. Creigh Deeds by his mentally ill … Read more

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Facts on Prescription Drug Abuse in Denver and in Colorado

May 24, 2014 0 Comments 0 Likes

Prescription drugs are playing an increasingly larger role in U.S. life, with nearly half of all Americans taking one or more medications. On one hand, … Read more

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Let’s Make Mental Health Awareness Month Last All Year

May 17, 2014 0 Comments 0 Likes

Despite great strides in our understanding of mental illness and vast improvements in the dialogue surrounding it, too many still suffer in silence. Tens of … Read more

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Grief Therapy Denver

May 4, 2014 0 Comments 0 Likes

We continue to experience tragedies world-wide. If you watch the news or read the paper you’ve seen heart-wrenching photos of the families who have lost … Read more

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