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Workplace stress can affect far more than your performance on the job, it often takes a toll on emotional well-being, physical health, and personal relationships. At Westside Behavioral Care, we understand how overwhelming job-related pressure can become, especially when it’s tied to long hours, toxic environments, unclear expectations, or career uncertainty. Our therapists specialize in helping adults navigate workplace challenges with clarity, resilience, and effective coping strategies.
Therapy for job stress may focus on a wide range of issues, including anxiety, burnout, imposter syndrome, work-life imbalance, or conflict with coworkers and leadership. For some, it’s about surviving a difficult job; for others, it’s about regaining a sense of purpose or finding the courage to make a professional change. Our providers use Cognitive Behavioral Therapy (CBT), mindfulness-based tools, and solution-focused approaches to reduce emotional strain and help you feel more grounded at work and beyond.
Chronic job stress can lead to physical symptoms such as headaches, sleep disruption, muscle tension, or elevated blood pressure. It can also contribute to irritability, mood swings, depression, or anxiety, all of which may spill over into family life, friendships, or your ability to relax and recharge. In some cases, job-related distress can trigger substance misuse or avoidance behaviors. Our therapists provide a supportive, confidential space to help you identify what’s driving your stress, build emotional regulation skills, and implement practical strategies like planning ahead for high-stress situations, improving communication, and setting healthy boundaries. Therapy can also help you explore long-term goals and values, particularly if your current job feels misaligned with your identity or needs. Westside Behavioral Care offers in-person therapy throughout the Greater Denver Area and secure online appointments across Colorado. All providers are in-network with Kaiser Permanente, and many accept other major insurance plans. You can browse therapists by specialty, location, insurance, and age or reach out to our team directly at (303) 986-4197 or info@westsidebehavioral.com for personalized assistance.
Read more about therapy for workplace issues and job stress
Licensed Marriage and Family Therapist
Next appointment on 7/14/2025 at 6:00 AM
Offers sessions only online
My clinical approach to working with clients centers around self-empowerment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/14/2025 at 9:00 AM
Offers sessions only online
Andrea strives to give clients hope, new perspectives, and the tools to better navigate their daily challenges.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Marriage and Family Therapist
Next appointment on 7/14/2025 at 12:00 PM
Offers sessions only online
Taya is here to listen and walk with you for a time on your journey.
Gender: Woman
Ethnicity: Two or more ethnicities/races
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session , No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/14/2025 at 2:00 PM
Offers sessions only online
Crissy specializes in guiding and supporting individuals as they navigate complex relationship issues.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Sessions , No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/14/2025 at 3:00 PM
Offers sessions in-person and online
Char utilizes an attachment and strengths-based approach to help clients heal from the past and make changes to influence the future.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
8420 South Continental Divide Road, Ken Caryl, CO 80127
Licensed Clinical Social Worker
Next appointment on 7/14/2025 at 4:30 PM
Offers sessions only online
Chris works with clients to set specific, achievable goals and fosters a safe space for clients to explore barriers and celebrate successes.
Gender: Man
Ethnicity: Asian
Pronouns: He/Him
Average rating:
100 Arapahoe Ave., Suite 12, Boulder, CO 80302
Licensed Professional Counselor
Next appointment on 7/15/2025 at 9:00 AM
Offers sessions only online
Kara specializes in working with the LGBTQ community, as well as individuals living with anxiety and depression.
Gender: Gender Non-Conforming
Ethnicity: White
Pronouns: They/Them/She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/15/2025 at 10:00 AM
Offers sessions only online
My approach is to treat you as an individual and partner with you in the healing process.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/15/2025 at 10:00 AM
Offers sessions only online
Megan works with older adolescents and adults with a focus on anxiety, depression, and stress management.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Next appointment on 7/15/2025 at 12:00 PM
Offers sessions in-person and online
Kristin tailors her approaches to meet the specific needs of her clients, helping them develop a positive view of themselves.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
7173 S. Havana St., Centennial , CO 80112
Licensed Professional Counselor
Next appointment on 7/15/2025 at 12:00 PM
Offers sessions in-person and online
Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
6200 S. Syracuse Way, Greenwood Village, CO 80111
Licensed Clinical Social Worker
Next appointment on 7/15/2025 at 1:00 PM
Offers sessions in-person and online
Emily will ensure that your treatment plan fits your particular set of needs.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
2095 W. 6th Ave, Broomfield, CO 80020