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Workplace Issues and Job Stress

Therapists for Workplace Issues and Job Stress in Denver and Across Colorado: In-Person & Online Counseling

Workplace stress can affect far more than your performance on the job, it often takes a toll on emotional well-being, physical health, and personal relationships. At Westside Behavioral Care, we understand how overwhelming job-related pressure can become, especially when it’s tied to long hours, toxic environments, unclear expectations, or career uncertainty. Our therapists specialize in helping adults navigate workplace challenges with clarity, resilience, and effective coping strategies.

 

Therapy for job stress may focus on a wide range of issues, including anxiety, burnout, imposter syndrome, work-life imbalance, or conflict with coworkers and leadership. For some, it’s about surviving a difficult job; for others, it’s about regaining a sense of purpose or finding the courage to make a professional change. Our providers use Cognitive Behavioral Therapy (CBT), mindfulness-based tools, and solution-focused approaches to reduce emotional strain and help you feel more grounded at work and beyond.

 
Read more about therapy for workplace issues and job stress

Chronic job stress can lead to physical symptoms such as headaches, sleep disruption, muscle tension, or elevated blood pressure. It can also contribute to irritability, mood swings, depression, or anxiety, all of which may spill over into family life, friendships, or your ability to relax and recharge. In some cases, job-related distress can trigger substance misuse or avoidance behaviors.

 

Our therapists provide a supportive, confidential space to help you identify what’s driving your stress, build emotional regulation skills, and implement practical strategies like planning ahead for high-stress situations, improving communication, and setting healthy boundaries. Therapy can also help you explore long-term goals and values, particularly if your current job feels misaligned with your identity or needs.

 

Westside Behavioral Care offers in-person therapy throughout the Greater Denver Area and secure online appointments across Colorado. All providers are in-network with Kaiser Permanente, and many accept other major insurance plans. You can browse therapists by specialty, location, insurance, and age or reach out to our team directly at (303) 986-4197 or info@westsidebehavioral.com for personalized assistance.

Gabby Shinagle Headshot wearing an orange top indoors
Gabrielle May-Shinagle

Licensed Marriage and Family Therapist

Next appointment on 7/14/2025 at 6:00 AM

Offers sessions only online

My clinical approach to working with clients centers around self-empowerment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Andrea Rotz
Andrea Rotz

Licensed Professional Counselor

Next appointment on 7/14/2025 at 9:00 AM

Offers sessions only online

Andrea strives to give clients hope, new perspectives, and the tools to better navigate their daily challenges.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Taya Matoy - Headshot.
Taya Matoy

Licensed Marriage and Family Therapist

Next appointment on 7/14/2025 at 12:00 PM

Offers sessions only online

Taya is here to listen and walk with you for a time on your journey.

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Photo of therapist, Christine Fale, smiling.
Crissy Fale

Licensed Professional Counselor

Next appointment on 7/14/2025 at 2:00 PM

Offers sessions only online

Crissy specializes in guiding and supporting individuals as they navigate complex relationship issues.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions , No Physical Location, CO

Provider Charla Newcomb's professional headshot outdoors wearing blue top
Charla Newcomb

Licensed Professional Counselor

Next appointment on 7/14/2025 at 3:00 PM

Offers sessions in-person and online

Char utilizes an attachment and strengths-based approach to help clients heal from the past and make changes to influence the future.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 8420 South Continental Divide Road, Ken Caryl, CO 80127

Therapist Chris Marhevka wearing a pink and purple shirt standing outdoors by wooden wall
Christopher Marhevka

Licensed Clinical Social Worker

Next appointment on 7/14/2025 at 4:30 PM

Offers sessions only online

Chris works with clients to set specific, achievable goals and fosters a safe space for clients to explore barriers and celebrate successes.

Gender: Man

Ethnicity: Asian

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 100 Arapahoe Ave., Suite 12, Boulder, CO 80302

Kara Johnson Headshot
Kara Johnson

Licensed Professional Counselor

Next appointment on 7/15/2025 at 9:00 AM

Offers sessions only online

Kara specializes in working with the LGBTQ community, as well as individuals living with anxiety and depression.

Gender: Gender Non-Conforming

Ethnicity: White

Pronouns: They/Them/She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Libby Triolo
Libby Triolo

Licensed Professional Counselor

Next appointment on 7/15/2025 at 10:00 AM

Offers sessions only online

My approach is to treat you as an individual and partner with you in the healing process.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Megan Franklin
Megan Franklin

Licensed Professional Counselor

Next appointment on 7/15/2025 at 10:00 AM

Offers sessions only online

Megan works with older adolescents and adults with a focus on anxiety, depression, and stress management.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Kristin Stefanatz Headshot
Kristin Rainey

Licensed Professional Counselor

Next appointment on 7/15/2025 at 12:00 PM

Offers sessions in-person and online

Kristin tailors her approaches to meet the specific needs of her clients, helping them develop a positive view of themselves.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 7173 S. Havana St., Centennial , CO 80112

Sarah Senst Headshot
Sarah Senst

Licensed Professional Counselor

Next appointment on 7/15/2025 at 12:00 PM

Offers sessions in-person and online

Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 6200 S. Syracuse Way, Greenwood Village, CO 80111

Therapist Emily Cunningham outdoors wearing a light colored shirt
Emily Cunningham

Licensed Clinical Social Worker

Next appointment on 7/15/2025 at 1:00 PM

Offers sessions in-person and online

Emily will ensure that your treatment plan fits your particular set of needs.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 2095 W. 6th Ave, Broomfield, CO 80020