• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

online therapist in denver area
Tee Solani

Licensed Clinical Social Worker

Next appointment on 9/18/2025 at 8:00 AM

Offers sessions only online

Tee believes in treating others with respect and kindness and will meet you where you are and move along at your pace.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO 80206

Kaiser therapist offering kaiser therapy in Denver and Aurora
Christine Mathias

Licensed Professional Counselor

Next appointment on 9/18/2025 at 9:00 AM

Offers sessions in-person and online

Christine is committed to providing a non-judgmental, compassionate, and safe environment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 2101 S. Blackhawk St., Aurora, CO 80014

Lindsey Distler

Licensed Professional Counselor

Next appointment on 9/18/2025 at 10:00 AM

Offers sessions only online

Lindsey has made it her mission to be a catalyst for positive change in the lives of her clients.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Online therapist Mark Pennick wearing a gray sweater standing by a beige wall
Mark Pennick

Doctor of Philosophy in Psychology

Next appointment on 9/18/2025 at 10:00 AM

Offers sessions in-person and online

Mark believes that all people are capable of excellence and meets each person with compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 2373 Central Park Blvd., Denver, CO 80238

Prefers online sessions, but offers some in-person.

Katrin Segeletz

Licensed Professional Counselor

Next appointment on 9/18/2025 at 10:30 AM

Offers sessions only online

Katrin uses techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and and Dialectical Behavior Therapy.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Sarah Denerroff
Sarah Zalkin

Licensed Clinical Social Worker

Next appointment on 9/18/2025 at 10:30 AM

Offers sessions only online

Sarah has experience working in areas of grief, parenting challenges, stress, anxiety, depression, school issues, and perinatal mood disorders.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing kids, teens, and adults under 40 years old.

Thomas Stuart
Thomas Stuart

Licensed Professional Counselor

Next appointment on 9/18/2025 at 11:00 AM

Offers sessions only online

Thomas helps support his clients with a style that is warm, receptive, and understanding.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Erin Fischer
Erin Fischer

Licensed Professional Counselor

Next appointment on 9/18/2025 at 11:00 AM

Offers sessions only online

Erin will help you process life events and interpersonal dynamics.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Maxx Myers
Maxx Myers

Licensed Professional Counselor

Next appointment on 9/18/2025 at 11:00 AM

Offers sessions only online

Maxx is a warm, welcoming person and will help you create change.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Jaurene Blacklock's headshot indoors
Jaurene Blacklock

Licensed Professional Counselor

Next appointment on 9/18/2025 at 11:00 AM

Offers sessions only online

Jaurene has over 25 years of experience helping people from diverse backgrounds.

Gender: Woman

Ethnicity: Black or African American

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Marjorie Laird

Licensed Professional Counselor

Next appointment on 9/18/2025 at 12:00 PM

Offers sessions in-person and online

Marjorie's therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 950 Wadsworth Blvd, Lakewood , CO 80214

Seeing children over 8 years old.

Rich Thomas Headshot
Rich Thomas

Licensed Professional Counselor

Next appointment on 9/18/2025 at 12:00 PM

Offers sessions only online

Collaboratively, we will work to address the issues you’re struggling with, build a treatment plan tailored to your needs, and seek solutions for positive change.

Gender: Man

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing patients over 18 years old.