• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Monica Braden
Monica Braden

Licensed Professional Counselor

Next appointment on 9/18/2025 at 1:00 PM

Offers sessions only online

Monica will work with you collaboratively to establish goals in a warm safe environment.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Jean Miller
Jean Miller

Licensed Professional Counselor

Next appointment on 9/18/2025 at 1:00 PM

Offers sessions only online

Jean focuses on the holistic wellness of the mind, body, and spirit.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Jon Minifie standing outside wearing a white shirt
Jonathan Minifie

Licensed Professional Counselor

Next appointment on 9/18/2025 at 1:00 PM

Offers sessions in-person and online

Jon has worked with various modalities of treatment including cognitive-behavioral and dialectical-behavioral.

Gender: Man

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 9362 Teddy Ln., Lone Tree, CO 80126

Headshot of therapist Karen Hauser.
Karen Hauser

Licensed Clinical Social Worker

Next appointment on 9/18/2025 at 1:00 PM

Offers sessions in-person and online

Karen has been a LCSW since 1980 and specializes in cognitive behavioral therapy.

Gender: Woman

Ethnicity: White

Pronouns: Self-Describe

Average rating: Full StarFull StarFull StarFull StarHalf Star

  • 6795 E. Tennessee Ave, Denver, CO 80224

Seeing patients over 18 years old.

Therapist Tanya Torres outside wearing a dark top and a necklace
Tanya Torres

Licensed Professional Counselor

Next appointment on 9/18/2025 at 1:15 PM

Offers sessions in-person and online

Tanya works with teens and young adults in a safe and comfortable environment without judgment or assumption.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: She/Her

Additional ratings needed to generate average

  • 10901 W Toller Drive, Littleton, CO 80127

Kayla Kerekes
Kayla Kerekes

Licensed Clinical Social Worker

Next appointment on 9/18/2025 at 2:00 PM

Offers sessions in-person and online

Kayla is passionate about helping individuals regain control of their life and develop adaptive meaning from their experiences.

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: She/Her

Additional ratings needed to generate average

  • 2101 S. Blackhawk St, Aurora, CO 80014

Dave Bakulski
Dave Bakulski

Licensed Professional Counselor

Next appointment on 9/18/2025 at 2:00 PM

Offers sessions in-person and online

Dave prides himself in customizing his practice as a Lakewood therapist to each client, but he identifies primarily with cognitive behavioral therapy in his work.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 910 13th St Suite, Golden, CO 80401

Works with ages 19+ only.

Headshot of therapist Sarah Rose Page
Sarah Page

Licensed Clinical Social Worker

Next appointment on 9/19/2025 at 10:00 AM

Offers sessions only in-person

Sarah has over 30 years experience in couples counseling and individual therapy.

Gender: Woman

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarHalf Star

  • 950 Wadsworth Blvd, Lakewood, CO 80214

Therapist Jamie Brennan's professional headshot indoors with plants around her
Jamie Brennan

Licensed Professional Counselor

Next appointment on 9/19/2025 at 11:00 AM

Offers sessions in-person and online

Colorado

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 100 Arapahoe Avenue, Boulder, CO 80302

Seeing patients over 26 years old.

Westminster therapist Lynda Hilburn
Lynda Hilburn

Licensed Professional Counselor

Next appointment on 9/19/2025 at 6:15 PM

Offers sessions only online

Lynda has over 20 years of experience providing therapy to individuals and groups.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Seeing Kaiser patients over 26 years old.

Kyle Jones
Kyle Jones

Licensed Professional Counselor

Next appointment on 9/20/2025 at 8:00 AM

Offers sessions only online

Kyle's clinical specialties are healthy relationships, emotion regulation and distress tolerance, managing trauma, and depression and anxiety.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Therapist Jeremy Thomas outdoors wearing a blue shirt
Jeremy Thomas

Licensed Professional Counselor

Next appointment on 9/20/2025 at 9:00 AM

Offers sessions only online

Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.

Gender: Man

Ethnicity: White

Pronouns: Prefer not to Share

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO