This page shows our therapists who are in-network with Anthem/BCBS, specialize in Stress Management, and are in Lakewood.

Westside Behavioral Care’s in-network Anthem Blue Cross Blue Shield providers treat a wide range of presenting problems including stress, trauma, depression, anxiety, self esteem, and more.

Our Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists, and Psychologists do their best to keep wait times as short as possible, often scheduling in as little as 48 hours.

Provider offices are located throughout the Denver Area including Aurora, Lakewood, Littleton, Boulder, Arvada, and online. If you’re ready to schedule an appointment or have questions, please call our friendly receptionists Monday through Friday from 8:30am to 5:00pm MST at (303) 986-4197.

Lakewood-area therapists provide care throughout neighborhoods including Green Mountain, Applewood, Belmar, Bear Creek, Eiber, Westgate, and Kendrick Lake. In-person sessions are available near major landmarks such as the Denver Federal Center, Belmar Park, and along Kipling or Wadsworth, with online therapy accessible statewide.

Providers support individuals, couples, and families dealing with issues such as anxiety, depression, trauma recovery, grief, stress, and relationship conflict. Services are available for a wide range of life stages and emotional needs, from early adulthood through family transitions and beyond.

Most Lakewood therapists accept Kaiser Permanente and other well-known insurance plans. Clients can select a provider based on session format, clinical focus, schedule flexibility, and insurance coverage to find the best therapeutic match.

Stress is a normal part of life, but when it becomes overwhelming or constant, it can take a serious toll on your mental and physical well-being. Chronic stress may show up as irritability, anxiety, fatigue, sleep disturbances, difficulty concentrating, or physical symptoms like headaches and muscle tension. It often stems from juggling multiple responsibilities at work, home, or school, and can affect people of all ages and backgrounds. Left unmanaged, stress can impact relationships, job performance, and overall quality of life.

Therapists at Westside Behavioral Care help clients build personalized strategies to better manage stress and reclaim a sense of control. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions are often used to identify triggers, shift unhelpful thought patterns, and develop healthy coping mechanisms. Therapy may also include relaxation techniques, boundary-setting, and emotion regulation tools. If you’re exploring stress management support, you might ask your therapist about their approach to mind-body techniques or goal-setting for long-term balance.

You can access therapy for stress management both in person at convenient locations throughout the Greater Denver Area and via secure online sessions available anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many also accept additional major insurance plans. No matter your situation, compassionate and practical support is available to help you feel more grounded and empowered in daily life.