Stress Management
Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients
Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.
Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.
Read more about stress management therapy You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.
Mayde Jackson
Licensed Professional Counselor
Offers sessions in-person and online
Mayde will help you feel more confident in yourself, feel more fulfilled in your typical activities, or feel more understood.
Gender: Woman
Ethnicity: Black or African American
Pronouns: She/Her
Additional ratings needed to generate average
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2993 S. Peoria St, Aurora, CO 80014
Aleea Shaw
Licensed Clinical Social Worker
Offers sessions only online
Aleea can help you address issues in your mood, relationships with loved ones, even your sleep and your management of chronic disease.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Christina Pacheco
Licensed Professional Counselor
Offers sessions in-person and online
Christina empowers clients by using a strength-based approach which draws from client's unique strengths and skills.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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1805 S Bellaire St, Denver, CO 80222
Kellee Myers
Licensed Professional Counselor
Offers sessions in-person and online
Kellee helps people unlearn negative beliefs about themselves and develop more positive ones.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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80 Garden Center, Broomfield, CO 80020
Bella Ouaknine
Licensed Marriage and Family Therapist
Offers sessions in-person and online
Bella offers a safe and inclusive space where clients can grow, learn new skills, heal and create long lasting changes.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Additional ratings needed to generate average
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400 South McCaslin Blvd, Louisville , CO 80027
Seeing patients over 18 years old. No couples.
Gabrielle May-Shinagle
Licensed Marriage and Family Therapist
Offers sessions only online
My clinical approach to working with clients centers around self-empowerment.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Lauren Young
Licensed Professional Counselor
Offers sessions only online
Lauren offers techniques for handling stress, anxiety, depression, and other life challenges in various situations.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
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Online Therapy Session, No Physical Location, CO
Ben DeVoss
Licensed Professional Counselor
Offers sessions in-person and online
Ben may gently challenge a client's perspective and offer motivation to try something new and different.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
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825 Speer Blvd., Denver, CO 80218
Beth Strong
Licensed Professional Counselor
Offers sessions in-person and online
Beth is very interactive, giving interventions and guidance with a vision of how life/relationships can become good, even great!
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating: 
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1660 S Albion Street, Denver, CO 80222
Kristine Ocasek
Licensed Clinical Social Worker
Offers sessions in-person and online
Kristine understands that therapy can be quite uncomfortable and challenging, but it can also provide relief and hope.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: She/Her
Average rating:
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3570 E 12th Avenue, Denver, CO 80206
In-person only available Thursdays.
Rachel Mahoney
Licensed Clinical Social Worker
Offers sessions in-person and online
Rachel individualizes her work with all clients in a collaborative and compassionate way to help them process, grow and truly heal.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
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7955 East Arapahoe Court, Centennial , CO 80112
Kasandra Barr
Licensed Marriage and Family Therapist
Offers sessions only online
Kasandra has experience working with issues such as divorce, co-parenting, depression, anxiety, trauma, LGBTIQA+, and many more.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Average rating:
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Online Therapy Session, No Physical Location, CO
Seeing clients over 19 years old.