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Exposure and Response Prevention (ERP) is a specialized form of cognitive-behavioral therapy designed to help individuals struggling with obsessive-compulsive disorder (OCD), phobias, and certain anxiety-related disorders. People who seek ERP therapy may feel trapped in repetitive thought loops or compelled to perform rituals to relieve distress. These symptoms can be exhausting and interfere with daily life, relationships, and personal goals. ERP is especially effective for individuals dealing with contamination fears, checking behaviors, intrusive thoughts, health anxiety, and other forms of avoidance or compulsions.
Read more about Exposure and Response Prevention (ERP) therapy ERP therapy helps individuals confront their fears in a gradual, controlled way, without engaging in the compulsive behaviors that typically follow. Over time, this process reduces the fear response and builds confidence in one’s ability to tolerate discomfort. At Westside Behavioral Care, ERP is often integrated with other evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), depending on each client’s needs. Our therapists provide a supportive, collaborative environment where you can develop practical tools to regain control and improve your quality of life. Appointments are available in person across the Greater Denver Area, including Aurora, Lakewood, Arvada, Boulder, and Littleton, or through secure online therapy statewide. All of our therapists are in-network with Kaiser Permanente, and many are also credentialed with other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. You can also call us at (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.
Licensed Professional Counselor
Next appointment on 7/16/2025 at 12:00 PM
Offers sessions only online
Jeremy helps clients rethink situations, challenge maladaptive beliefs, and move forward with valued actions.
Gender: Man
Ethnicity: White
Pronouns: Prefer not to Share
Average rating:
Online Therapy Session, No Physical Location, CO
Doctor of Philosophy in Psychology
Next appointment on 7/23/2025 at 12:30 PM
Offers sessions in-person and online
Laurie provides therapy for couples, families, and individuals from all walks of life.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Average rating:
6004 S. Kipling Pkwy, Littleton, CO 80127
Licensed Clinical Social Worker
Offers sessions in-person and online
Tabitha employs diverse, evidence-based techniques to empower her clients.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
12157 W Cedar Dr., Lakewood, CO 80228
Licensed Professional Counselor
Offers sessions only online
Becca's goal is for you to accept all parts of yourself
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Doctor of Psychology
Offers sessions only online
Rachael values being compassionate, supportive, and focused on your needs and goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Sessions, No Physical Location, CO
Licensed Professional Counselor
Offers sessions only online
Caroline strives to be a gentle, guiding presence in your life to help you accomplish your goals.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Licensed Professional Counselor
Offers sessions only online
Becky has worked with a variety of clients from trauma survivors to clients with severe mental illness to clients looking to enhance their wellness practice.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Seeing patients over 18 years old.
Licensed Professional Counselor
Offers sessions in-person and online
Christina empowers clients by using a strength-based approach which draws from client's unique strengths and skills.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
1805 S Bellaire St, Denver, CO 80222
Licensed Professional Counselor
Offers sessions in-person and online
Ben may gently challenge a client's perspective and offer motivation to try something new and different.
Gender: Man
Ethnicity: White
Pronouns: He/Him
Additional ratings needed to generate average
825 Speer Blvd., Denver, CO 80218
Doctor of Philosophy in Psychology
Offers sessions only online
Erica helps clients explore their inner workings, heighten self-awareness, and promote healing and growth.
Gender: Woman
Ethnicity: Prefer not to share
Pronouns: Prefer not to Share
Additional ratings needed to generate average
Online Therapy Session, No Physical Location, CO
Doctor of Psychology
Offers sessions only online
Lauran always works with the patient in their comfort level and style.
Gender: Woman
Ethnicity: White
Pronouns: Prefer not to Share
Average rating:
Online Therapy Sessions, No Physical Location, CO
Doctor of Psychology
Offers sessions only online
Lynne provides compassionate, holistic treatment including Therapy, Reiki, Yoga Nidra and Herbal Consultations.
Gender: Woman
Ethnicity: White
Pronouns: She/Her
Additional ratings needed to generate average
Online Therapy Sessions, No Physical Location, CO