This page shows our therapists who are in-network with Optum/United, specialize in Grief Counseling, are in Boulder, and work with Adults.

Therapists serving Boulder, Colorado offer both in-person and online counseling across neighborhoods like Gunbarrel, North Boulder, Table Mesa, East Boulder, and University Hill. Whether you’re near Chautauqua Park, the University of Colorado Boulder campus, or along Foothills Parkway, experienced providers are available to support your mental health needs throughout the area and statewide via telehealth.

These Boulder-based professionals specialize in treating anxiety, depression, trauma, relationship concerns, stress, and life transitions. Appointments are available in comfortable office settings or through secure, HIPAA-compliant online therapy, giving you convenient access to care wherever you are in Colorado.

Many therapists accept Kaiser Permanente and a wide range of other insurance plans. You can filter by specialty, session format, insurance coverage, or provider availability to find a therapist who fits your specific goals and preferences.

Adulthood often brings a complex mix of responsibilities, expectations, and internal challenges. Career shifts, family demands, health concerns, grief, and evolving personal identities can all contribute to emotional strain. Adults in this age group may experience anxiety, burnout, depression, or difficulty maintaining healthy relationships. Even those who appear to be functioning well on the surface may benefit from a space to process emotions, gain perspective, and build healthier coping mechanisms.

Rather than offering one-size-fits-all solutions, our therapists collaborate with adult clients to create a treatment plan that fits their lifestyle, values, and goals. Evidence-based methods such as cognitive behavioral therapy (CBT), solution-focused therapy, mindfulness-based stress reduction (MBSR), and trauma-informed care are often used. Therapy may involve exploring personal patterns, working through long-standing emotional blocks, improving communication skills, or managing ongoing stressors with greater resilience and self-awareness.

Adults across Colorado can connect with Westside therapists either in person at locations throughout the Denver metro area or virtually through secure online sessions. All providers are contracted with Kaiser Permanente, and many also accept additional insurance networks. Whether you’re seeking short-term support during a life change or long-term mental health care, Westside offers accessible, professional therapy designed to help adults navigate life with greater clarity and emotional strength.