This page shows our therapists who are in-network with Medicare, specialize in Acceptance and Commitment Therapy, are in Highlands Ranch, and work with Teens.

Therapists in Highlands Ranch provide care across neighborhoods including Westridge, Eastridge, Northridge, Southridge, Firelight, BackCountry, The Hearth, and Weatherstone. Clients living near Lucent Boulevard, Redstone Park, Highlands Ranch Mansion, or traveling along C-470 have access to both in-person and virtual therapy options throughout Colorado.

These providers specialize in treating a variety of mental health concerns such as anxiety, trauma, depression, grief, and relationship stress. Services are available for individuals navigating life transitions, families seeking guidance, and couples working through communication and emotional challenges.

Most Highlands Ranch therapists accept Kaiser Permanente and other leading insurance plans. Use the filters above to match with a provider based on appointment format, availability, insurance coverage, and therapeutic focus.

Acceptance and Commitment Therapy (ACT) is a powerful approach for people who feel stuck in painful thoughts, emotions, or life situations. It’s often helpful for those navigating anxiety, depression, trauma, chronic pain, grief, or identity-related struggles. Rather than trying to eliminate difficult feelings, ACT helps people relate to them in healthier, more compassionate ways, while building a life centered around personal values. Many individuals drawn to ACT feel caught between wanting change and feeling overwhelmed by emotional discomfort. This therapy offers practical strategies for increasing psychological flexibility so people can move forward even when things feel hard.

At Westside Behavioral Care, therapists trained in ACT gently guide clients through techniques like mindfulness, cognitive defusion, and values-based action. ACT is especially effective for individuals dealing with persistent emotional pain, avoidance, or rigid thinking patterns. Our therapists may also integrate approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, depending on each client’s needs. ACT isn’t about “fixing” what’s wrong, it’s about opening up to the present and taking meaningful steps toward what matters most. New clients might want to ask their therapist about how ACT could help them build more resilience and clarity in their everyday lives.

Therapists who offer Acceptance and Commitment Therapy are available for both in-person sessions across the Greater Denver Area and secure online appointments throughout Colorado. Westside Behavioral Care is proud to be in-network with Kaiser Permanente, and many of our providers also accept a range of major insurance plans. Whether you’re new to therapy or exploring new approaches, compassionate and skilled support is just a step away.

Teenagers experience rapid growth, not only physically but emotionally and mentally, as they move toward adulthood. The teen years often involve major shifts in identity, peer relationships, academic pressure, and emotional regulation. Common concerns during this time include anxiety, depression, self-esteem struggles, social isolation, academic burnout, family conflict, and navigating gender or sexual identity. With the right tools and guidance, teens can learn to process their experiences and develop the confidence and emotional skills they need for adulthood.

Therapists at Westside Behavioral Care work collaboratively with teens to create a judgment-free space where they feel heard and understood. Treatment may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, mindfulness strategies, or solution-focused approaches depending on the teen’s needs and preferences. Our therapists are skilled at building trust, balancing autonomy with support, and involving parents or caregivers when helpful, all while prioritizing the teen’s voice in their care.

Westside provides therapy for teens ages 13–18 both in person at locations across the Greater Denver Area and online anywhere in Colorado. All therapists are in-network with Kaiser Permanente, and many work with additional major insurance providers. Whether your teen needs support with daily stressors or more complex emotional challenges, Westside offers compassionate, accessible care to help them grow and thrive during these critical years.