• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Chaya Parkoff - Headshot
Chaya “Hiya” Parkoff

Licensed Clinical Social Worker

Offers sessions only online

Chaya believes the work you will do together will enable you to navigate the ups and downs of life so you can truly thrive.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Only works with female clients over 17 years old.

Kristin Foslid Headshot
Kristin Foslid

Licensed Professional Counselor

Offers sessions in-person and online

Kristin is eager to help you build healthy relationships with yourself and others so you can flourish.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1660 S. Albion Street, Denver, CO 80222

Andrea Rotz
Andrea Rotz

Licensed Professional Counselor

Offers sessions only online

Andrea strives to give clients hope, new perspectives, and the tools to better navigate their daily challenges.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Taya Matoy - Headshot.
Taya Matoy

Licensed Marriage and Family Therapist

Offers sessions only online

Taya is here to listen and walk with you for a time on your journey.

Gender: Woman

Ethnicity: Two or more ethnicities/races

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Steffanne Ferris - Headshot
Steffanne Ferris

Licensed Clinical Social Worker

Offers sessions in-person and online

Steffanne utilizes a trauma informed approaches to help clients overcome past difficulties.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 5460 Ward Rd., Arvada, CO 80002

Not offering family therapy.

Kristen Pellow - Headshot
Kristen Pellow

Licensed Clinical Social Worker

Offers sessions only online

Kristen is approachable and authentic and uses a variety of evidenced-based treatments to support you on your journey to mental health wellness.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Marcie Sinn - Headshot
Marcie Sinn

Licensed Professional Counselor

Offers sessions only online

Marcie enjoys working with a broad spectrum of clients who are seeking insight into their patterns of thinking and behaviors.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Katie-Roeda-Headshot-2
Katie Roeda

Licensed Clinical Social Worker

Offers sessions only online

Katie is committed to do her best to help you grow and thrive.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Tess Rose
Tess Rose

Licensed Clinical Social Worker

Offers sessions only online

Tess hopes to empower you to be your truest self, and to promote ownership of this in spite of systems and norms that discourage this.

Gender: Prefer Not to Share

Ethnicity: White

Pronouns: She/Her/They/Them

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Kristin Stefanatz Headshot
Kristin Rainey

Licensed Professional Counselor

Offers sessions in-person and online

Kristin tailors her approaches to meet the specific needs of her clients, helping them develop a positive view of themselves.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 7173 S. Havana St., Centennial , CO 80112

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Jennifer Mullen

Licensed Professional Counselor

Offers sessions only online

Jennifer has been a professional counselor for the past 8 years and is licensed in Arizona and Colorado.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Susan Conceicao
Susan Conceicao

Licensed Clinical Social Worker

Offers sessions in-person and online

A major focus in Susan’s work is helping her clients to achieve self-acceptance, self-compassion, and a sense of authenticity in their lives.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 100 Arapahoe Avenue, Boulder, CO 80302

  • 9351 Grant Street, Thornton, CO 80229