• Hours
    Monday – Friday, 8:30am-5:00pm

Mindfulness

Mindfulness Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Mindfulness is the practice of bringing your full attention to the present moment, often with a sense of curiosity, compassion, and non-judgment. While simple in theory, many people struggle with being fully present due to stress, anxiety, depression, or past trauma. When daily life becomes overwhelming, it’s common to feel disconnected from yourself, others, and the world around you. People seeking mindfulness therapy may also be experiencing chronic worry, emotional reactivity, difficulty sleeping, or a general sense of being stuck or unfulfilled.

 

Read more about mindfulness therapy

Mindfulness-based therapy helps individuals develop greater awareness of their thoughts, feelings, and physical sensations, creating space for intentional and balanced responses instead of automatic reactions. Westside Behavioral Care therapists often incorporate evidence-based approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailoring care to your needs. These techniques can enhance emotional regulation, reduce stress, and improve overall well-being. Whether you’re coping with anxiety, grief, chronic pain, or simply want to live more intentionally, mindfulness therapy can be a grounding and empowering process.

 

Appointments are available in person across the Greater Denver Area, including Littleton, Broomfield, Golden, Aurora, and Wheat Ridge, or through secure online therapy statewide. All of our therapists are in-network with Kaiser Permanente, and many are also credentialed with other insurance plans. You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. You can also call us at (303) 986-4197 or email info@westsidebehavioral.com for personal assistance scheduling your first session.

Photo of Provider Nora Claire Kunzmann, smiling with blond curly hair.
Nora Claire

Licensed Clinical Social Worker

Next appointment on 9/22/2025 at 8:00 AM

Offers sessions in-person and online

My therapeutic approach is grounded in empathy, collaboration, and a belief in the inherent strength of each individual.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 12157 W Cedar Dr , Lakewood, CO 80228

Kim Kelly
Kim Kelly

Licensed Clinical Social Worker

Next appointment on 9/22/2025 at 10:00 AM

Offers sessions in-person and online

Kim believes in people's innate ability to move toward healing and wholeness.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 5460 Ward Rd., Arvada, CO 80002

Therapist Huiling Pritchett's professional headshot wearing a teal top outdoors
Huiling Pritchett

Licensed Professional Counselor

Next appointment on 9/22/2025 at 11:00 AM

Offers sessions in-person and online

I am here for you, to truly listen to what your heart, mind, and body have to say.

Gender: Woman

Ethnicity: Asian

Pronouns: She/Her

Additional ratings needed to generate average

  • 8500 W Bowles Ave, Littleton, CO 80123

Becky Guido Headshot
Becky Guido

Licensed Professional Counselor

Next appointment on 9/22/2025 at 11:00 AM

Offers sessions only online

Becky has worked with a variety of clients from trauma survivors to clients with severe mental illness to clients looking to enhance their wellness practice.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Seeing patients over 18 years old.

Megan Keith

Licensed Professional Counselor

Next appointment on 9/22/2025 at 1:00 PM

Offers sessions only online

Megan enjoys using Cognitive Processing Therapy to help folks better understand the impact of past trauma and invalidation.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session , No Physical Location, CO

Only works with female clients.

Dave Bakulski
Dave Bakulski

Licensed Professional Counselor

Next appointment on 9/22/2025 at 1:00 PM

Offers sessions in-person and online

Dave prides himself in customizing his practice as a Lakewood therapist to each client, but he identifies primarily with cognitive behavioral therapy in his work.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 910 13th St Suite, Golden, CO 80401

Works with ages 19+ only.

Carole Vogt
Carole Vogt

Doctor of Psychology

Next appointment on 9/22/2025 at 1:30 PM

Offers sessions only online

I use evidenced-based treatment for individuals and couples using cognitive behavioral therapy, assertiveness training, and mindful relaxation training.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Therapist Jamie Brennan's professional headshot indoors with plants around her
Jamie Brennan

Licensed Professional Counselor

Next appointment on 9/22/2025 at 2:00 PM

Offers sessions in-person and online

Colorado

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 100 Arapahoe Avenue, Boulder, CO 80302

Seeing patients over 26 years old.

Katherine Leak - Headshot
Katherine Leak

Licensed Clinical Social Worker

Next appointment on 9/22/2025 at 2:30 PM

Offers sessions in-person and online

Katherine provides individualized treatment designed to increase clients' current capacity to regulate emotions, and to get at the root cause of current struggles.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 2095 W 6th Ave, Broomfield, CO 80020

Sarah Senst Headshot
Sarah Senst

Licensed Professional Counselor

Next appointment on 9/22/2025 at 3:00 PM

Offers sessions in-person and online

Sarah offers treatment modalities that challenge negative beliefs and tap into purposeful living.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • 6200 S. Syracuse Way, Greenwood Village, CO 80111

Kaiser Therapist Kaycee Tormoen headshot outside wearing a light colored top
Kaycee Tormoen

Licensed Professional Counselor

Next appointment on 9/23/2025 at 8:00 AM

Offers sessions in-person and online

Clients can come to me without fear of judgment for their thoughts, feelings, or beliefs—I welcome and value all identities and experiences.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 9220 Kimmer Dr, Lone Tree, CO 80124

Kaiser therapist in broomfield colorado outside of denver offering kaiser permanente therapy
Stephanie Winkler

Licensed Professional Counselor

Next appointment on 9/23/2025 at 9:00 AM

Offers sessions in-person and online

Stephanie strives to empower her clients to recognize their resilience and to connect with their own wisdom.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 80 Garden Center, Broomfield, CO 80020