• Hours
    Monday – Friday, 8:30am-5:00pm

Stress Management

Stress Management Therapists in the Greater Denver Area and Across Colorado – Accepting New Clients

Stress is a natural part of life, but chronic stress can lead to anxiety, burnout, sleep problems, or even physical symptoms. At Westside Behavioral Care, we help people manage stress in healthier ways, whether it stems from work, caregiving, relationships, school, or a major life transition.

 

Our licensed therapists use tools like CBT, mindfulness, and solution-focused strategies to help reduce overwhelm and build emotional resilience. Therapy can offer a dedicated space to slow down, reflect, and learn how to respond rather than react to life’s challenges.

 

Read more about stress management therapy

You can browse available therapists by specialty, insurance, location, and age to find the right fit for your needs. Appointments are available in person throughout the Greater Denver area or online across Colorado. All of our providers are in-network with Kaiser Permanente, and many accept other insurance plans. For help getting started, call (303) 986-4197 or email info@westsidebehavioral.com.

Sara Nieder
Sara Nieder

Licensed Clinical Social Worker

Offers sessions only online

Sara's goal is to help you tap into your inner wisdom to face life's challenges and invite more peace, health and gratitude into your life.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location , CO

Sam Raymond
Sam Raymond

Licensed Professional Counselor

Offers sessions in-person and online

Sam draws from evidenced based approaches such as Acceptance and Commitment Therapy and Motivational Interviewing.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Additional ratings needed to generate average

  • 2401 Broadway , Boulder, CO 80304

Breeanna Horton
Breeanna Horton

Licensed Clinical Social Worker

Offers sessions in-person and online

Breeanna can be direct and will not sugar coat things as she believes your life and time is valuable.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 1776 South Jackson Street , Denver, CO 80210

Lauren Lamas
Lauren Lamas

Licensed Clinical Social Worker

Offers sessions only online

Lauren seeks to ensure there is a balance between therapeutic self-exploration and real-life safety planning and intervention.

Gender: Woman

Ethnicity: Latino or Hispanic or Spanish Origin of any ethnicity/race

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Libby Triolo
Libby Triolo

Licensed Professional Counselor

Offers sessions only online

My approach is to treat you as an individual and partner with you in the healing process.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

Bill Brewer
Bill Brewer

Licensed Marriage and Family Therapist

Offers sessions only online

Bill provides a safe place to speak openly supported by deep compassion.

Gender: Man

Ethnicity: White

Pronouns: He/Him

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Not seeing couples.

Cynthia DaRugna Headshot
Cindy DaRugna

Licensed Professional Counselor

Offers sessions in-person and online

My manner of counseling is compassionate and practical

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session, No Physical Location, CO

  • 3955 E Exposition Ave , Denver, CO 80209

Elizabeth Fulton
Elizabeth Fulton

Licensed Professional Counselor

Offers sessions in-person and online

As a therapist, Elizabeth’s greatest joys are supporting her clients through their hardest moments and seeing those clients make internal connections that are transformative.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: Prefer not to Share

Additional ratings needed to generate average

  • 3401 S Lowell Blvd, Denver, CO 80236

Jenna Willis
Jenna Willis

Licensed Clinical Social Worker

Offers sessions only online

Jenna is a firm believer in how our thoughts effect our daily outcomes. She encourages positivity and optimism using numerous therapy techniques and approaches.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Sessions, No Physical Location, CO

Therapist Susan Goodenberger's headshot indoor wearing a red top and black coat
Susan Goodenberger

Licensed Marriage and Family Therapist

Offers sessions only online

Susan appreciates each and every person’s uniqueness.

Gender: Woman

Ethnicity: Prefer not to share

Pronouns: She/Her

Average rating: Full StarFull StarFull StarFull StarFull Star

  • Online Therapy Session, No Physical Location, CO

Nancy Wolff
Nancy Wolff

Licensed Professional Counselor

Offers sessions only online

Nancy is here to provide safety and non-judgemental support, to celebrate you as you find your authentic way towards your highest goals.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • Online Therapy Session , No Physical Location, CO

Karyn Brackney
Karyn Resch Brackney

Licensed Professional Counselor

Offers sessions in-person and online

Karyn has a flexible approach, balancing immediate needs—what’s happening in your life right now—with the overarching goals for therapy you’ve expressed.

Gender: Woman

Ethnicity: White

Pronouns: She/Her

Additional ratings needed to generate average

  • 3333 S Wadsworth Blvd, Lakewood, CO 80227

Seeing clients over 18 years old.