Eric Hilborn - LPC
Eric Hilborn is a licensed professional counselor (LPC) who provides therapy in Littleton and in the Denver area. He specializes in individual therapy, marital therapy, couples counseling, adolescent therapy and group therapy.
Eric provides therapy for adults ages 20 years and older and for teens and older children, ages 12-19.
Eric received his Bachelor’s Degree in Psychology from Kutztown University in Pennsylvania and his Master’s Degree in Clinical Counseling and Applied Psychology from LaSalle University. He has experience providing therapy for depression, anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), bipolar disorder, personality disorders, schizophrenia, and other adult and adolescent problems.
Eric also provides marriage therapy and couples counseling.
He has an affinity toward treating anxiety disorders, to include post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), generalized anxiety disorder (GAD), and social anxiety, and he implements a combination of dialectical behavior therapy (DBT), exposure-based treatment models, solution-focused techniques, and cognitive behavioral therapy to guide and support his clients along their path of recovery.
In Eric Hilborn’s Own Words about His Clinical Therapy Practice
I approach all clients with an interest in finding their special qualities, strengths. I go in this direction to strengthen self-esteem and self-worth. I practice equality, empathy, flexibility, and security in therapy, and my goal is to provide therapy where self-esteem and acceptance can grow.
Therapy with me is a partnership effort. I specialize in cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which keep us from reaching our goals and fulfilling our lives. I teach and provide techniques to overcome these hurdles. I also use mindfulness and DBT techniques in my practice.
My best quality is a sense of humor, which I often use with my clients. If we are able to laugh about something that causes pain, it increases our power. My goal to make therapy comfortable and natural is the greatest intention I bring to my practice.